What's Asthma?

Asthma can be a chronic condition that causes difficulty in breathing. Asthma can be affecting anyone of any age and may cause wheezing and chest tightness as well as breathlessness. Asthma, which affects 339 million people around the world, is one of most prevalent chronic diseases. Over 25 million Americans suffer from asthma. This includes 6.2 million children.

Asthma: Common Causes

Although the exact cause of asthma is still unknown, there are several factors that may increase your risk. Allergens that can trigger asthma are pollen, smoke, dust mites and pet dander. Air pollution, asthma medication, stress, exercise and cold weather are all possible causes. These triggers may cause asthma symptoms by causing inflammation in the airways.

Asthma Treatments

There are many options for treating asthma depending on severity. Treatments aim to decrease inflammation and prevent symptoms. Inhaled Corticosteroids and Bronchodilators are common treatments. They reduce inflammation, open the airways and make it easier for you to inhale. Asthma management can be helped by avoiding triggers known and understanding how to manage the symptoms.

Expert Opinions about Asthma

Experts agree that aggressive and early treatment is key to managing symptoms of asthma. The American Academy of Allergy Asthma & Immunology states that it is important to treat asthma quickly and effectively if you want to maintain control. It includes knowing your triggers and taking preventive Medications . When necessary, you can also use quick-relief medication when required. The National Institutes of Health says that working closely with your doctor to create a personalized plan to help manage your asthma.

Asthma Natural Remedies

There is no treatment for asthma. However, natural remedies can be helpful in reducing symptoms and improving lung function. Deep breathing, yoga, aromatherapy and acupuncture are just a few of the many remedies. Supplements such as vitamin D, magnesium, and omega-3 fat acids can help to reduce inflammation, which makes it easier for people to breathe. Asthma symptoms can be reduced by lifestyle changes, such as avoidance of triggers and regular exercise.

Asthma is a chronic, common condition that impacts millions worldwide. While the causes of asthma are not yet fully understood, many triggers have been identified that could increase your risk. Many treatments are available including medication, lifestyle changes, and avoiding triggers. There are also natural treatments that may be able to help reduce the symptoms and improve lung function. Asthma can be managed effectively and reduced with the correct combination of therapies.