End of Gout Review: Should You Get It? Let’s Explore The Guide!

End Of Gout is an incredible online program that helps people struggling with gout learn a simple and practical approach to healing their condition at the root source to eradicate their painful symptoms once and for all. Gout is one of the more common and complex forms of arthritis that affects around 9.2 million people in the United States alone. As you likely already know, it can be incredibly debilitating, drastically affecting your overall quality of life. Unfortunately, there is no “cure” available but you can effectively manage and treat all of your symptoms so that gout no longer controls your life. And that’s precisely what you learn how to do with End Of Gout.

With this program, you’ll learn how to naturally and permanently treat your condition by addressing the main contributing factors associated with your gout symptoms. It offers you a practical treatment plan that consists of a few simple steps that allow you to get back to living your life, pain-free!

End of Gout Review

What is End of Gout?

Hearing that there is no cure for gout can be disheartening. However, that doesn’t mean that you can’t manage and treat your symptoms so that gout no longer plays a role in your life. End of Gout is an online program designed to help people suffering from the agonizing and often, debilitating symptoms of gout. It’s a comprehensive system that aims to heal gout at the source by addressing the main contributing factors triggering your symptoms. As for the process: it’s simple.

The End Of Gout program consists of a practical, natural approach that involves making a few healthy, positive changes in your diet and lifestyle, such as improving your sleep patterns, increasing your activity levels, taking nutritional supplementation, and practicing regular self-care. It’s highly based on extensive scientific research and clinical studies that have found a strong connection between diet and lifestyle habits, and the development and severity of gout.

The program provides you with all of the knowledge and tools needed to put everything into action so you can start effectively managing your symptoms and living a pain-free life once again. And you can get the healing process started right away, as the entire program is available in a digital format. This gives you instant access and the convenience of having the material downloaded right onto your electronic devices such as your smartphone, tablet and laptop. It also comes with the option to receive a physical version, for the cost of printing. Otherwise, everything is right on your tech devices and you don’t have to wait or pay for shipping.

end of gout download page
The program’s download page – this is where you will download the materials.

It is also backed by a 60-Day Money Back Guarantee so you can explore the program fully and risk-free, for two whole months and see how it helps you.

Who is the Creator of the Program?

Shelly Manning is the author of End Of Gout. She is a highly respected natural health expert and practitioner who offers her expertise through digital programs, such as The Bone Density Solution, The Chronic Kidney Disease Solution, Ironbound, and The Arthritis Step by Step Strategy, so people can start treating their symptoms right at home. Shelly infuses her regimens with a practical, natural approach that aims to tackle the problem at the source for long-term, effective healing.

What You’ll Learn in the Program

End of Gout is a comprehensive program that guides you through the healing and elimination of all things that are triggering your gout symptoms. It’s put together for you in a simple, step-by-step approach that is broken down chapter by chapter. 

These five chapters provide you with everything you need to understand gout and start healing it right at the source. Each chapter focuses on a specific section of the process. For example, chapter one explains what gout is, chapter two teaches you about one of the main factors for healing gout, chapter three provides you with natural tools and chapter four looks at lifestyle factors. Then, chapter 5 combines what you learned and puts it all together for you in practical, actionable steps. This includes quick relief options, food lists, recommended supplements, sample diet plans, tips for optimizing sleep, stress management techniques, a practical 7-day healing plan, and even more in the appendices.

Let’s take a deeper look at what you can expect.

Chapter 1: What is Gout? How is It Conventionally Understood?

  • What is Gout?
    • The Main Risk Factor For Gout – Too Much Uric Acid
    • Other Risk Factor for Gout
  • How Gout is Diagnosed and Treated Conventionally
    • Typical Conventional Treatments for Gout
    • Newer Conventional Treatment Strategies

Chapter 2: Our Helpful Friend

  • The Gut Microbiome
    • What exactly is the microbiome?
  • So, what’s so interesting or important about gout?
    • Gut Health is very important for human health
  • The General Importance of Microbiome
  • Composition of the Microbiome and How It Develops
    • The Factors that Influence our ‘Micro-friends’
  • Gout and The Microbiome
    • What bacteria are linked to gout?
    • Gout and chronic inflammation
  • Weight and the Gut Microbiome
  • Active Steps to a Healthy Gut
    • Probiotics, what are they?
    • Prebiotics – What are they?
  • Eating Low Glycemic Index Foods
  • Super Foods for a Healthy Microbiome
    • Why plant lectins are important
  • Healthy Treats

In the first two chapters of the program, you learn the fundamentals of gout.  Chapter one aims to provide you with valuable insights into what it is, and chapter two teaches you the critical role your gut biome plays in healing this condition. Together, these chapters provide you with the essential knowledge needed to have a comprehensive understanding of gout and the program’s approach.

Chapter 3: Natural Chemical Tools to Combat Gout and Bust Inflammation

  • Busting Inflammation, Supporting Microbiome, Decreasing Uric Acid
  • Supplements for Acute Attacks – *Great Tips
  • Specific Power Nutrients, Foods, Drinks and Vitamins that Fight Gout
  • Special Herbs for Gout
  • Other Powerful Tools for Gout

Chapter three provides you with the natural tools and treatments available that can help treat gout. It comes with incredible knowledge and resources – from the healing power of cherries and essential vitamins to safe and natural pain relievers. This chapter serves as the ultimate guide of natural remedies and techniques that can provide you relief and support as you work towards overcoming gout.

Chapter 4: Our Choices Matter When Healing Gout Day to Day

  • Gout and Lifestyle Factors
    • Broad lifestyle tips for gout
  • Diet and lifestyle
    • Is our modern western diet bad for us?
    • What is sugar?
    • We need sugars for energy, why are they bad?
    • Same energy, different delivery
    • Use the glycemic index
    • High energy reactions can have a cost
    • How much sugar can we eat daily and still be healthy?
    • The optimum diet for living without gout
    • An alkaline diet is the best anti-gout diet
    • What beverages are good in an anti-gout lifestyle?
  • Optimum Gout Diet FAQ
    • Does one have to eliminate all proteins to be free from gout?
    • When should I restrict my purine intake?
    • In an acute gout attack, all purine dense foods are off-limits
    • Haven’t had gout attacks for a while and ready to experiment with purines?
    • Not all purines are equal according to some researchers
    • What is meant when we say that moderate purines in the diet are acceptable?
  • Exercise, Stress and Sleep
    • Exercise
    • Stress
  • Overwhelmed by Stress? How to Recognize the Biological Signs?
  • Chronic Stress and Nutrition
  • Simple Things We Can Do to Avoid Chronic Stress
    • Fantastic strategies to manage stress
    • Melatonin
    • Minerals
    • L-theanine
    • Omega 3-Fatty Acids
    • Probiotics and the microbiome can help with stress
    • Herbal therapies for stress
    • Bacopa
    • Sleep
    • Meditation

This chapter focuses on addressing the many different factors that may be contributing to your gout, such as stress, exercise, sleep, diet, and eating habits. The chapter provides you with incredible knowledge, as well as simple yet effective methods that can help you manage and treat your symptoms through a few simple lifestyle choices.

Chapter 5: Bringing It All Together

  • Goals to Achieve a Healthy Gout-Free Life
  • Quick Hints and Suggestions for a Gout-Free Lifestyle
    • Principles for gout
    • Avoid these!!
    • Exercise
    • One last thing
  • A Supplementation Skeleton
    • Recommended supplements for Gout

In chapter five, the program puts everything you have learned into specific, practical steps you can take to tackle your gout on a daily basis. It comes with specific food recommendations, supplements you should take, and other beneficial practices that will aid in the healing of your gout. You also receive a detailed 7-day plan that comes complete with clear instructions, so you know exactly what to do to overcome gout and regain control of your health.

Extra Resources

  • Appendix 1
    • Alkaline Foods (Food Options)
    • Acidic Foods (Bad Options)
  • Appendix 2: The Glycemic Index
    • Low Glycemic Index (Under 55)
    • Medium Glycemic Index (From 56 to 69)
    • High Glycemic Index (over 70)
  • Appendix 3: Natural Sources of Sugar Commonly Added to Foods
  • Appendix 4: The Effects of High Fructose Corn Syrup
  • Appendix 5: Seven Day Example Meal Plan
    • Purine Food portions: Recommended purine foods and portion sizes for healthy gout eating
    • General foods and their purine contents
  • Appendix 6: The Fat Relief Field Guide and Toolkit for Acute Gout Attacks
    • First priority
    • Quick alkalinizing folk remedy
    • Low-level laser therapy
    • It’s herbal tea time – designed to relax and relieve pain
    • Cherished cherry smoothie for intense pain management
    • DIY gout pain massage oil
    • Gout pain relief cream
    • Supplements for Acute Attacks
  • Appendix 7: Powerful Natural Tools for Gout
end of gout table of contents
The eBook PDF’s table of contents.

Our Verdict

Advantages of the Program

  • The program is 100% natural and focuses on making healthy, positive changes to your diet and lifestyle.
  • It is designed to target your symptoms at the root source, providing permanent relief.
  • The method aims to naturally eliminate all contributing factors from your diet and lifestyle triggering your symptoms.
  • No intense dieting or exercise is required.
  • The program offers a practical and simple approach, allowing you to make gradual changes until all triggers are removed.
  • It provides detailed instructions, food lists, supplementation guides, sample diet plans, lifestyle tips, and much more.
  • The digital version gives you instant access and the material can be downloaded on your smartphone, tablet, laptop, or desktop computer.
  • You have the option to receive a physical version in the mail for the cost of printing.
  • The program is backed by scientific research and clinical studies.
  • It comes with a 60-Day Money Back Guarantee, so you can try the program risk-free.

Disadvantages of the Program

End of Gout a digital program, which allows you to download it right onto your smartphone, tablet, laptop or desktop computer. However, a physical hardcopy doesn’t get mailed out to you. Although, this is an option you can opt for, for the small cost of printing.


End of Gout is a comprehensive program that equips you with all of the knowledge, tools and healing strategies needed to heal gout naturally and at the source for long-term, effective relief. It consists of a 100% natural approach that teaches you how to identify and eliminate the main triggers from your diet and lifestyle that contribute to gout – and why these simple yet important changes can be the key to feeling better. It can all be done within the comfort of your own home and without the need for prescription medications or other expensive fees. You can even give the entire system a try for two months risk-free with the 60-day Money Back Guarantee.

Download End of Gout PDF


Are there any stores that I can find the program in?

End of Gout is only available as a digital program on the official website, and it is not available in any physical stores. This ensures authenticity and allows you to receive a 60-Day Money Back Guarantee.

Is this approach safe?

The method used in the program follows a 100% natural approach that focuses on making healthier choices in your lifestyle and diet. For example, the program emphasizes incorporating highly nutritious foods into your meals while avoiding unhealthy foods that can worsen gout symptoms, reducing stress, and so on and so forth. However, if you have any underlying health conditions, are taking medication, or have allergies, you may wish to speak with your healthcare provider before starting the program.

Are the ingredients easy to get?

You can find all the ingredients mentioned in the program at your local grocery store. The program even provides you with pre-made grocery shopping lists to simplify the shopping even more.

Is the author respected within this field and have they created any other programs?

Shelly Manning is the author of the program, and is a credible and well-respected natural health expert with a track record of creating many successful programs such as The Bone Density Solution, The Chronic Kidney Disease Solution, Ironbound, and The Arthritis Step by Step Strategy.

Have any discounts been released for this program?

There are no additional discounts available for the program other than what it is currently listed at which is already a discounted price.

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