The Lost Super Foods Review: Let’s Explore The Guide’s Contents!

The Lost Super Foods is an online program that serves as the ultimate survivalist guide, ensuring you have a strong food reserve to rely on, even during emergencies that disrupt power and leave store shelves bare. In times of crisis, such as the recent pandemic, challenges like food scarcity can quickly become a reality. While it’s true you can survive for about 30 days without food if you have water, those would be some long, grueling days. It’s best never to reach that point, and this program can help you avoid it.

The Lost Super Foods sets you up you all of the knowledge, methods, recipes, and hacks needed to be self-sustainable over the long term.

The Lost Super Foods Review

What is The Lost Super Foods?

The Lost Super Foods is an online program packed with 270 pages of essential survivalist skills and knowledge, all surrounding food. It’s a comprehensive guide that’s been put together by a team of survivalist experts, ensuring you have all of the knowledge, steps, tools and tricks to procure, store, and cook nutritious meals. This includes techniques that can be used in scenarios where the power is out, refrigeration isn’t possible, or grocery stores shelves are bare.

It’s not just about stocking up on food either. The Lost Super Foods also teaches you how to master the art of cooking and preserving food for the long haul. Throughout the guide, you’ll find over 126 survival tricks, methods and recipes, covering everything from food preservation techniques to extending the shelf life of canned goods and storing food without refrigeration. You’ll also learn valuable cooking skills like creating sauerkraut, preserving eggs with mineral oil and dehydrating 50 different foods. It is the one and only guide you’ll ever need to ensure you have a reliable, self-sustainable food source for many years to come.

All of this is conveniently compiled into one downloadable guide. This provides you with immediate access to all information, recipes, and methods whenever and wherever you need it. Plus, with a 60-Day Money-Back Guarantee, you can check the entire system out for two months, entirely risk-free.

The Lost Super Foods Download Page
The program’s download page (preview)
This is where you will download the program’s materials.

Who Created The Program?

The Lost Super Foods program was created by a team of survivalist experts, including Art Rude, Claude Davis, Lex Rooker, and Fred Dwight. Each one is highly respected and recognized within the survivalist community for their specific expertise and knowledge.

Take Claude Davis, as an example. He is a popular survivalist expert, highly renowned for creating successful, best-selling programs such as The Lost Book of Herbal Remedies and Home Doctor. He is also an expert is wild west history and chief editor at The other authors also bring their own expertise to the table as well, including nutritional knowledge, survivalist skills and more.

What You’ll Learn in The Program

The Lost Super Foods program is your go-to guide for learning everything there is to know about food survival. It covers everything from food procurement to preservation, cooking, and canning techniques, storage hacks, refrigeration alternatives and so much more. And it’s all put together for you in one digital guide.

To ensure an easy learning experience, The Lost Super Foods is organized into sections that focus on one specific technique, method or survival skill. Each section includes all of the information, steps, diagrams, photos and descriptions needed to fully understand what is needed to complete that action.

Here is a detailed breakdown of the things you learn how to do with this program:

  • The Main Manual
  • Free Bonus #1: An Underground Year-Round Greenhouse in Your Backyard Guide
  • Free Bonus #2: Projects From 1900 That Will Help You In The Next Crisis

To show you just how comprehensive the program is, here is a detailed look at the some of the things you learn how to do: 

Main Manual

  • Doomsday Ration Recipe
  • How to Make Homemade Spam
    The Superfood Used By Japan’s Elite Assassins on a Month’s Long Mission
  • How To Make Break on a Stick
  • How to Make Yeast for Long-Term Storage
  • The Viking Survival Food With a Three-Year Shelf Life
  • How to Make Native-American Pemmican
  • How To Make Delicious Biltong With a 1 Year Shelf Life
  • Aaruul – The Superfood That Helps Mongols Ride to the Gates of Vienna
  • Making Butter, Ghee or Clarified Butter
  • How to Use The Bark of This Common Tree To Keep Meat From Spoiling
  • How to Make Bark Bread
    • Three Methods
  • How to make Homemade Bread in a Can
  • How to Make Beef Jerky
  • How to Make Potted Meat
  • How to Make Delicious Lard with 2 Years Shelf Life
  • Canning Amish Poor Man’s Steak
  • How to Make Mountaineer Tuna Stroganoff
  • How to Make and Smoke Kielbasa Sausages
  • The Native American Superfood That Saved American Colonists During the Winter of 1621: Johnny Cakes
  • How to Make Hardtack Biscuits
  • How to Make Three Sisters Soup
    • Two Recipes
  • How to Make Tarhana Dough and Tarhana Soup
    • Dough
    • Two Methods
  • Bean and Rice Survival Soup – Easy and Adaptable Recipe
  • How to Dry Can Beans and Rice for 20+ Years Shelf Life
  • How to Make The Ottoman Empire’s Shelf-Stable Meat – Pastrami
  • Frumenty: The Food That Saved Europe During the Dark Ages
  • How to Make Peanut Butter Powder
  • How to Make Bully Beef, The Emergency Survival Food From WW1
  • How to Make Fruit Leather and Add It To Your Stockpiles
  • How to Make the Portable Soup That Saved The Lewis and Clark Expedition
  • Canning Pasta Sauce or Long-Term Preservation
  • Deliciously Dehydrated Chili Bean Soup
  • How to Make a Nutrient Packed Sauerkraut
  • Just $5 a Week Can Get Your Family Over 295 Pounds of Food
  • 19 Foods That Will Outlast You
  • 22 Ingenious Hacks to Make Food Last Longer
  • Canning Vegetables
  • Pressure-Canning Meats
  • How to Pickle Meats for Long-Term Storage
  • Pressure Canning Bacon
  • 7 Deadly Canning Mistakes Even Smart People Make
  • How to Slaughter and Field Dress a Cow for Year-Round Meat
  • How to Preserve Half a Pig for a Year Without Refrigeration
  • How to Repackage Foods in Mylar Bags with Oxygen Absorbers for Long-Term Survival
  • DIY $20 Survival Food Bucket
  • How to Keep Eggs Fresh for a Year Using Isinglass
  • Preserve Eggs with Mineral Oil
  • What to Do With Your Frozen Food If The Power Goes Out
  • 50 Foods to Dehydrate For Your Stockpile
  • Amaranth Superfood – Storing and Using it for Survival
  • Preserve Your Cheese for Years Using This Method
  • How to Make the 2400-Calorie Emergency Ration Bars Deigned to Keep You Well-Fed For a Whole Day
  • Making Your Own MREs At Home
  • Edible Plants You Can Find In the Wild

The manual contains everything you need to know for survival food, cooking and storage. It covers a vast array of topics, offering an abundance of expert advice on cooking techniques and crucial recipes specifically designed for emergency situations and crises. It also includes detailed tutorials on food sourcing, preservation, canning and storage, plus essential tips like the 7 Deadly Canning Mistakes to help you steer clear of common mistakes. If you’re on a tight budget, there’s instructions for assembling a survival bucket for as little as $20 too. Whatever it is, this manual contains everything you need to be well-prepared for any situation that comes your way.

The Lost Super Foods PDF Table of contents
The table of contents for the PDF.

Free Bonus

With The Lost Super Foods, you receive two free bonus guides,

  • Free Bonus #1: An Underground Year-Round Greenhouse in Your Backyard
  • Free Bonus #2: Projects from 1990 That Will Help You In The Next Crisis

The Verdict

Advantages of the Program

  • Comprehensive survivalist guide that covers everything you would need regarding food, including canning, preservation and storage.
  • Comes with expert knowledge, recipes, storage tips, and survivalist hacks for emergencies.
  • Teaches food procurement and storage, without the use of power or refrigeration.
  • Includes over 126 simple, nutritious survival recipes and methods.
  • Offers nutritious recipes and survivalist knowledge for long-term self-sufficiency.
  • Helps save money on emergency food supplies.
  • No prior skills or experience required.
  • Comes with nutritional information for food items.
  • Helps you be prepared for emergency situations.
  • Includes more than just food survival.
  • Comes with step-by-step instruction, pictures, diagrams and detailed tutorials as needed.
  • Created by a team of survivalist experts.
  • Digital version allows you to access the program right from your tech devices.
  • Backed by a 60 Day Money Back Guarantee.

Disadvantages of the Program

The Lost Super Foods is a digital guide accessible on your tech devices such as smartphones, tablets, laptops, and desktop computers. It’s exclusively available in digital format, meaning no physical package is shipped to you. However, you can choose to download and print a hardcopy either at home or at a local print shop if you’d prefer a hardcopy.


The Lost Super Foods is a comprehensive survival guide and cookbook featuring over 126 survival foods, methods, and recipes. It’s packed with essential knowledge and expertise on everything food-related, equipping you with all the tools, tips and resources needed to thrive in challenging situations. In additional to an abundance of nutritious, self-sustainable foods and recipes, the program also comes with preservation, storage, and long-term food survival methods, which can be used without access to a fridge or grocery store. Whether you’re an outdoor enthusiast, a hunter, or simply someone preparing for unexpected emergencies, this is one guide you’ll reference back to again and again. It’s even backed by a 60-day Money Back Guarantee for a risk-free trial period.

download the lost super foods pdf


Is it safe to use these methods?

The program uses ingredients and recipes made with everyday foods that are safe for consumption. These include common products readily available at local grocery stores, pantries, gardens, and more. If you have any food allergies, it’s important to look at the recipes closely and make necessary substitutions.

Is this program vegan-friendly?

The program isn’t entirely vegan but it does include several vegan-friendly, meatless recipes, like the “2400-calorie emergency ration bars.”

Are the ingredients easy to get?

All the ingredients used are common items available at your local grocery store, garden, or online retailers like Amazon. The program also teaches you how to procure them even when grocery stores aren’t accessible or you’re off-grid.

Can the program be used for reasons other than survival?

Of course. The knowledge, methods and recipes offered in this program are beneficial for everyday activities like camping, hiking, and exploring the outdoors. For example, you learn essential skills such as proper food preservation for long-term use and identifying edible and medicinal plants, which can be used during your outdoor adventures.

Does the program offer customer support if I have any questions?

Yes. You can reach out to the author and their team through their website.


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