The TMJ Solution is your ultimate online guide to naturally and effectively eliminating TMJ symptoms right from home. Unlike traditional treatments that only offer temporary results, this program gets to the root of the problem, providing you with some much-needed quick and long-lasting relief. Plus, it’s free of side effects and expensive costs! So, it’s time to finally say goodbye to expensive Botox and annoying mouth guards and splints.
With The TMJ Solution, you learn a simple, at-home treatment plan that uses gentle, therapeutic exercises to release tension and stress in all the right places. It takes just a few minutes a day, and you’ll feel the difference almost instantly.
What is The TMJ Solution?
If you’ve been struggling with TMJ and looking for a natural solution that doesn’t involve prescription meds, uncomfortable sleeping devices or pricey Botox shots, you’ve found it. The TMJ Solution is an online program that guides you through an all-natural treatment that eradicates the pain, discomfort and other related symptoms of TMJ. The method is highly focused on using a series of gentle exercises that target stress and tension in your jaw and surrounding areas. Doing so allows you to release tight, constricted and pinched nerves and muscles that are essentially causing all of your TMJ problems. This not only soothes your symptoms quickly but also, prevents them from coming back, offering long-lasting relief and a permanent solution.
But that’s not all. The program also helps to eliminate stress and tension from other aspects of your life and health, addressing emotional and mental stresses as well as physical ones.
The TMJ Solution acts as your own personal health coach, guiding you through the series of simple, effective techniques. Here’s how it works:
- Step One: Pick one movement from each category (jaw, tongue, throat, neck, shoulders, etc.) and practice them daily. These gentle, therapeutic exercises go deep to tackle the root cause.
- Step Two: Choose one exercise from the other groups (relaxation, attitude, communication, etc.) and do them 3-4 times a week. This combo helps ease both physical tension and mental stress, addressing mood swings, anger, crying, irritability, and frustration too!
No special equipment is needed; just a few minutes a day to perform the gentle movements which can all be done right in the comfort of your home. The program is fully digital (PDF eBook and audio files) so you can download everything onto your preferred electronic device and get started right away. You can also opt for a CD and guide for a small fee.
Here is where you will download and access the program’s materials.
There’s also a 60-day money back guarantee, giving you two months to try The TMJ Solution and see the difference.
Who Created The Program?
Christian Goodman is a well-known natural health expert who’s made a name for himself with many successful treatment programs, including The TMJ Solution. He’s also the CEO of Blue Heron Health News, a top online platform dedicated to natural health. Here, Christian helps people find effective, natural ways to heal various health conditions. His expertise has led to global recognition, making him a trusted figure in the natural health community.
Overview of the Program
The TMJ Solution is a simple program that guides you through a treatment plan that uses therapeutic movements to tackle the root causes of TMJ pain, tension and triggers. This all-natural method is designed to fit into your daily routine for quick and long-term, permanent relief.
Inside the program, you receive a detailed guide available in both PDF and audio format. This main guide is organized into two sections: one for treatment and the other detailed the exercises. Together, it contains everything you need to understand the method, including a simple, two-step method.
To use The TMJ Solution, it’s recommended to pick one movement from each specific category (jaw, tongue, throat, neck, shoulders, etc.) to practice every day. You also want to choose an exercise from the other categories provided (relaxation, attitude, communication, etc.) to do 3-4 times a week. This only takes a couple of minutes each day and the program thoroughly explains each movement, making it incredibly easy to do. Plus, it comes with step-by-step instructions and diagrams to ensure proper execution for maximum relief.
Other than that, you’re ready to get started:
Curing Your Self of TMJ
- What Causes TMJ
- How to Cure Yourself of TMJ
- How to Work the Program
- Examples
The first section of the program covers all of the essential information needed to understand TMJ and the various factors contributing to your symptoms. You can use this knowledge to identify potential triggers for your specific condition, allowing you to customize the plan to focus on the most effective treatment for you.
This section also clearly outlines how to use the program, complete with extra tips, examples, charts and bullet points of key details.
All Exercises in the Program
- Jaw Exercises
- Examples: Chewing, gargling, laughing, etc.
- Tongue Exercises
- Example: Tongue rolling, tongue stretching, etc.
- Body Exercises
- Examples: Shoulder rolling, chin dropping, head rolling, etc.
- Breathing Exercises
- Examples: Exhaling all air, mouth and nose breathing, etc.
- Relaxation Exercises
- Examples: Doing nothing, relaxing, etc.
- Attitude Exercises
- Examples: The 1-2 rule, positivity, realize your joy, etc.
- Communication Exercises
- Examples: Talking things out, etc.
- Final words
In the program’s second part, you receive a collection of the exercises, each categorized by the specific area it targets. This includes jaw exercises, tongue exercises, body exercises, breathing exercises, and more. Each exercise is described in detail and comes with clear written instructions and diagrams showing you exactly how to perform them for maximum results.
You also receive some pre-made example plans that you can follow or adjust to create your own custom plan to target the specific symptoms associated with your TMJ.
Free Bonuses
The program comes with some extra bonuses that you receive for absolutely free. This includes self-hypnosis audios for:
- Weight loss
- Stop Smoking
- Stress Relief
- Concentration
- Confidence
The Verdict
Advantages of the Program
- Provides a simple treatment plan that can easily fit into your daily routine.
- Designed to offer both quick relief and long-term, permanent results.
- Includes simple step-by-step instructions and diagrams for each exercise.
- Guides you through an effective two-step healing regime.
- Only takes minutes to complete.
- Follows a 100% natural approach that revolves around gentle, therapeutic movements and self-care activities.
- Targets and eliminates stress and tension contributing to TMJ pain.
- Eliminates the need for mouth guards, splints and other uncomfortable tools.
- Budget-friendly compared to conventional methods.
- Tackles the root cause of TMJ to eliminate symptoms and heal underlying issues.
- Can be performed at home or anywhere you need.
- Offers instant access to start healing immediately.
- Digital version allows you to download the program onto tech devices for use anytime, anywhere.
- Many people reported experiencing immediate relief after just one use.
- Physical hardcopy is available for a small additional fee.
- Available in both guide and audio file formats.
- Comes with a 60-day money back guarantee.
Disadvantages of the Program
The TMJ Solution is a digital program, which means you get instant access right after purchase. No waiting for shipping and delivery! You just download the guide to your smartphone, tablet, laptop, or desktop, and the guide and audio file is there for you as needed.
However, if you’re a fan of the good old hardcopy, there is an option to receive a physical version for a small fee. This add-on offer appears on the download page after your purchase.
Alternatively, you can print the guide at home, saving that fee and still have a tangible copy to flip through.
Conclusion
The TMJ Solution is the ultimate guide to naturally and effectively alleviating your TMJ symptoms right from home. This program guides you through a simple, two-step treatment plan designed to eliminate stress and tension from all areas of your life and health. It addresses emotional, mental, and physical stress, as well as tension in specific areas like your ear, neck, and more. By following this approach, you can experience quick relief while also tackling the root cause of your TMJ symptoms for long-lasting and even permanent results. No extra tools or equipment are needed, so you can finally say goodbye to Botox shots and mouth guards. You just need a few minutes each day to complete the therapeutic exercises, and everything else is provided in this program. Plus, it comes with a 60-day money back guarantee, so you can try it completely risk-free.
Frequently Asked Questions
The TMJ Solution uses a 100% natural method that involves using gentle techniques like breathing exercises, relaxation exercises, mindset exercises, and communication exercises. These are super gentle and designed to be appropriate for anyone, regardless of age, mobility and health. However, if you have pre-existing health conditions or take medication, it’s recommended to consult your healthcare provider before starting.
After purchase, you can choose to have a printed copy or CD shipped to you for a small fee. Otherwise, all the content is available as a PDF eBook or audiobook that you can download instantly. You can also easily download and print the guides at home.
Christian Goodman is the natural health expert who also created The Vertigo and Dizziness Program, The Stop Snoring and Sleep Apnea Program, The Erectile Mastery Program, The Brain Booster, and The Blood Pressure Program.
The exercises only take a couple of minutes to perform, so they can easily be added into your daily routine. The exact total time depends on how many you choose to do and for how long.
Results vary based on the severity of your TMJ and the commitment you have for the program. Most people experience immediate relief or in a few days, while others see improvement within weeks.
The author has not released any additional discounts. However, it does come with a 60 day money back guarantee and some extra free bonuses!
