Keto Breads Review

Keto Breads is your guide to enjoying all of the breads you love, without all the bad ingredients in traditional and gluten-free options. There’s a common misconception that you must switch to a gluten-free diet to lose weight. However, studies show that 81% of people who choose a gluten-free diet end up weighing more in as little as two years. The only other option would be to have no breads at all and that just simply isn’t realistic. With Keto Breads, you receive pages upon pages of delicious, grain-free, low-carb breads that have the taste and texture of your favourite breads, without all of the harmful ingredients. However, what may surprise you is that it isn’t just gluten that needs to be removed from your diet for optimal health and weight loss. Both glutemorphins and casomorphins have been found to trigger the same addicting brain receptors as morphine and heroin. These ingredients are commonly found in traditional breads and cheeses and are swapped out for healthier alternatives in this cookbook. So, if you’re ready to learn how to bake up delicious, keto-friendly breads here’s everything you can expect from this digital cookbook.

Keto Breads Review

What is Keto Breads?

Many people switch to a gluten-free diet to reduce their carbohydrate intake to lose weight. However, studies show that 81% of people who make this switch end up weighing more in just two years. The good news is that there is another option that is much healthier and still delicious and that is keto-friendly bread.

Keto Breads is a digital cookbook that teaches you how to bake up all of your favourite breads using healthy ingredients. All of the recipes are keto-friendly (low carb) without being gluten-free to avoid that influx in weight many people experience from such diets. But here’s the thing that separates these recipes from all the rest – they do not contain glutemorphins and casomorphins.

Both glutemorphins and casomorphins are two components commonly found in breads and cheeses – yes, even gluten-free options.  The recipes you receive in this cookbook have removed all ingredients with these components as both have been shown to activate the same addicting brain receptors as heroin and morphine. This is precisely why you can likely relate to the feeling of being addicted to carbs – you probably are! Experts even say that this type of addiction is as serious and as hard to beat as an addiction to heroin or morphine. Fortunately, this cookbook makes it easier by providing you with delicious keto-friendly alternatives that have the taste and texture you love, without the bad stuff.

All of the recipes in Keto Breads forgo the junk, toxins, preservatives and dangerous ingredients that are commonly found in traditional recipes. It’s a process that took over 10 years to perfect but now, it’s ready for all of us to chow down on.

Here’s a sneak peek of the many different types of breads you learn how to bake with this digital cookbook:

  1. Loaf Breads
  2. Flat Breads
  3. Breakfast Breads
  4. Rolls and Buns
  5. Crackers, Croutons and Crusts
  6. Healthy Substitutions

I’ll give you more specific examples in just a moment but first, it’s worth mentioning that you don’t have to wait to start making this healthy change. You receive immediate access to the cookbook as soon as you purchase and can download it right onto your laptop, tablet, smartphone or desktop computer. This makes it super easy and convenient when grocery shopping and baking up a storm, as you have the ingredient lists and recipes with you wherever you go as long as you have your tech device with you, which is always since you likely never leave your house without it).

Now, if you’ve tried other “healthier breads” and were disappointed by the taste and texture, you’ll be pleasantly surprised with these recipes. You don’t have to take my word for it either as this cookbook comes with a 60 Day Money Back Guarantee. This gives you two months to bake up healthier, keto-friendly, low-carb, grain-free breads and see how you like them and how they benefit your health and weight loss goals.

Who Created Keto Breads?

The author of Keto Breads is Kelley Herring. Kelly is the founder of Healing Gourmet, a website dedicated to eating the foods you love without harmful ingredients. Kelley is also the founder and author of Nutritionist Biochemist and has her M.S. and M.B.A. Today, her bread recipes are now hailed as the world’s healthiest bread. She’s also the author of Keto Desserts.

What You’ll Get in Keto Breads

Keto Breads is a comprehensive cookbook that provides you with keto-friendly bread recipes that eliminate all unhealthy ingredients to help you achieve the health and weight loss goals you want, without sacrificing your desire for tasty breads. It comes with pages upon pages of delicious bread recipes for everything you can imagine, such as croutons, buns, loaves, flat breads, breakfast breads and more.

All of the recipes are made with affordable, easy-to-find ingredients and come with step-by-step instructions, pictures, and nutritional information. The cookbook also comes with a couple extra sections catered to your health and why these recipes will benefit you and your goals.

To give you an idea of what you can expect from this cookbook as whole, here’s a sneak peek at the recipes and topics:

  1. Loaf Breads
    1. Sesame-Onion Sandwich Bread
    2. Classic Sandwich Loaf
    3. Hearty Sandwich Bread
    4. Summer Zucchini Breads
    5. Better Banana Bread
    6. “Corn” Bread
    7. French Bread
    8. Protein Bread
    9. Cashew Sourdough Bread
    10. Almond Butter Bread
    11. Rye Bread
  2. Flat Breads
    1. Pita Pockets
    2. No Gordita Tortillas
    3. Zucchini Panini Bread
    4. Rosemary Focaccia
  3. Breakfast Breads
    1. English Muffins
    2. Better Bagels
    3. Superfat NY Bagels
    4. Southern Style Biscuits
    5. Drop Biscuits
  4. Rolls and Buns
    1. Better Burger Buns and Sub Rolls
    2. Burger Buns
    3. Herbed Dinner Rolls
    4. Cheddar Slider Buns
  5. Crackers, Croutons and Crusts
    1. Croutons and Breadcrumbs
    2. Herbed Cheddar Crackers
    3. Sesame-Dijon Crackers
    4. No-Ritos Nacho Chips
    5. Pizza Crust
  6. Healthy Substitutions
    1. Homemade Grain-Free Baking Powder
    2. Daily-Free Sour Cream
    3. Cream “Cheese”


  1. Most “Gluten Free” Bread is Worse For Your Health than The Real Thing
  2. You Really Can Have Your Bread… And Be Well Too
  3. Healthy Versions of Classic Comfort Foods
  4. Reinvent the Rules of Baking
  5. Stocking Your Pantry and Kitchen
  6. Measurements and Conversions
  7. How to Get The Best “Rise” From Your Bread
  8. How to Achieve The Perfect “Proofing” Environment
  9. How Do You Know When Your Breads Are Done
  10. Cooling Your Bread
  11. Storing and Freezing Your Bread
  12. Egg Wash vs. Water Spray vs. Oil Drizzle
  13. Allergies, Intolerances and Healthy Substitutions

Our Verdict

Keto Breads is a comprehensive, digital cookbook that gives you low-carb, grain-free, gluten-free recipes that have the taste and texture you love, without all the junk commonly found in traditional recipes. You don’t need any fancy equipment to bake up these delicious breads and you can even try it out risk-free for two months with the 60-Day Money Back Guarantee!

Download Keto Breads PDF

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