Ironbound Review: Does it Actually Work? Let’s Explore the Guide!

Ironbound is an online program that guides you through an all-natural treatment plan for treating your hemochromatosis, restoring balance and improving your overall health. About 1 million Americans struggle with this condition, and most of the time (95%), it’s hereditary. Unfortunately, it’s hard to diagnose, leaving many people experiencing the physical, mental and emotional symptoms long before they even know what’s going on. Whether you’re struggling with unexplainable symptoms or have already received a diagnosis, there are great ways you can start to heal.

Ironbound sets you up with a natural, practical plan, complete with powerful healing tools and strategies, so you can take control of your hemochromatosis and health.

Ironbound Review

What is Ironbound?

If you’ve been diagnosed with hemochromatosis or are experiencing all of the symptoms with no diagnosis, you likely already know that it’s rare to receive a clear, effective strategy for managing this condition. And for the treatment options provided, they’re rarely natural or practical.

Ironbound is an online program that guides you through a natural treatment plan for managing hemochromatosis effectively from the comfort of your home. It’s a comprehensive program that comes with a variety of practical healing tools and strategies. These are largely focused on optimizing your diet to naturally address your symptoms at their source, to ensure a long-term solution. However, unlike other common treatment options for hemochromatosis, Ironbound is not based on complicated recipes or restrictive diets. Instead, it aims to provide a practical and sustainable solution with delicious and nutritious meals that are easy to prepare.

In addition to the healing regime, Ironbound includes incredibly helpful resources and reliable health information covering all aspects of hemochromatosis. From the causes and risk factors to the various treatment options available, this information ensures you can make well-informed decisions for your health to tackle the condition from every angle. The program can be used by anyone experiencing hemochromatosis or who suspect they’re have excess iron. It’s natural, healthy approach makes it appropriate for all ages and lifestyles.

ironbound download page
A preview of the program’s download page.
Here is where you will access the program and be given the option to opt for a hardcopy.

You receive instant access to all materials once purchased, which can be accessed right from your smartphone, tablet, laptop or desktop computer. Plus, it comes with a 60-day money back guarantee, giving you two months to explore the program risk-free and see how it improves your health.

Who Created The Program?

Shelly Manning is the creator of Ironbound. She is a natural health practitioner and researcher who is best known for offering natural health solutions designed to help people address their health issues and conditions naturally and from home. Shelly’s approach is all about targeting the underlying causes of health problems to eradicate them quickly and permanently, for long-term and sustainable results. With this approach, she has been able to create many successful natural health programs.

What You’ll Learn in The Program

Ironbound is a comprehensive program that provides you with all of the knowledge and healing strategies needed to manage your hemochromatosis naturally. The program comes as one main manual, which is divided into five comprehensive chapters, each addressing different aspects of hemochromatosis. These chapters provide you with a deep understanding of the condition from a medical perspective, and give you information on conventional treatment options. They also educate you on the significant role your gut biome plays in iron absorption.

After the informative chapters, you receive numerous healing strategies and tools to help you manage your iron levels effectively. This includes a two-phase healing protocol, which comes with lists of beneficial supplements and foods, therapeutic tools, diet recommendations, lifestyle adjustments, daily habits suggestions, delicious recipes, and a sample meal plan.

All of this is organized into a straightforward, easy-to-follow format, giving you a clear picture of what to expect and how to use the program to manage your hemochromatosis naturally.

ironbound table of contents
The main manual PDF – Table of Contents

Here is a look at some of the topics covered throughout the manual:

Chapter One: Understanding Hemochromatosis

  • Iron Overload Disorders
    • The Biology of Iron and the Progression of HCT
    • Iron and Free Radicals
  • The Causes and Risk Factors of Iron Overload
    • Inhered or Primary Types of Iron Overload
    • Secondary or Acquired Types of Iron Overload
  • The Signs of Iron Overload and Its Symptoms and Consequences
    • Other Conditions Linked to Iron Overload
    • Iron Overload and Unbalanced Hormones
  • How HCT is Usually Diagnosed
    • Technical Diagnosis and Diagnostic Tests
  • How HCT/Iron Overload is Conventionally Treated
    • Phlebotomy
    • Iron Chelation
    • Newer Conventional Treatments
  • Simple Summary: What You Should Know, So Far
    • General Important Facts
    • Causes and Risk Factors
    • Signs and Symptoms
    • Frontline, Mainstay, Standard Historical Medical Ways to Try HCT
    • Newer, Non-Classical (Or Theoretical) Medical Treatments for Hemochromatosis

The first chapter gives you the inside scoop on what hemochromatosis is from a medical perspective. It covers the symptoms, causes, risk factors, and conventional treatments of the condition. This chapter also includes key information needed to understand the genetic aspects of hemochromatosis, helping you understand your condition and how you can start healing.

Chapter Two: Insights from Genetics: HCT, Immunity and Physical Performance

  • A Little Intro to Genetics
  • Linking Genetics to HCT
    • Genetic Penetrance
    • Elevated Iron and Infection
    • The Secret Benefits of HCT
    • How Beneficial Is Exercise for General Health
    • Other Lifestyle Considerations for HCT and General Health
    • Anxiety, Stress and Happiness
    • What is the Bottom Line?

Chapter two goes into the history and genetics of iron, and various benefits and activities that can improve your health and lifestyle. It includes practical advice on maintaining optimal health, such as ensuring adequate sleep, engaging in regular exercise, and reducing stress levels.

Chapter Three: Breaking The Chains with Natural Therapeutics

  • Gathering the Tools You Will Need
  • Natural Dietary Therapeutic Compounds
    • Lactoferrin
    •  Polyphenols
  • The Five Superstar Tools for HCT and Iron Overload Treatment
    • Quercetin
    • Milk Thistle
    • Turmeric
    • Green Tea
    • Horny Goat Weed
    • Other Herbs and Folk Remedies to Help with your Groove

Chapter three shifts the focus entirely towards natural remedies. It gives you a look at helpful supplements, antioxidant-rich herbs, compounds and the other natural tools that can mitigate the damaging effects of excess iron.

Chapter Four: Diet and the Microbiome for HCT

  • The Microbiome – A Critical Factor for Health and Happiness
    • The Importance of the Gut Microbiome
    • The Composition of the Microbiome
    • Probiotics, What Are They?
    • Prebiotics, What Are They?
    • The Role of Diet in Hemochromatosis
    • Remove Iron-Rich Foods From Your Diet
  • What Increases Iron Absorption?
    • Vitamin C
    • Alcohol
    • Beta-Carotene
    • Smoking and Nicotine Products
  • What Blocks Iron Absorption
    • Sex Hormones and Their Link to Iron Overload
      • A Cautionary Tale
      • To Supplement or Not
      • Healthy Diet Principles for HCT

Chapter four takes a look at the critical role of diet for managing hemochromatosis, examining how different dietary structures can either exacerbate or alleviate your condition. As such, the focus of this chapter is largely on the microbiome and its crucial role in iron absorption. By the end, you’ll have various dietary tools that can enhance your gut biome, which in turn helps control iron levels in your body.

Chapter Five: Bringing It All Together to Heal from HCT

  • The Iron Bound Master Protocol – Achieve Healthy Iron Metabolism for Life
    • Quick Overview: Steps to Reverse Hemochromatosis
    • Primary Goal
    • Secondary Goals
    • The Iron Bound Pathway to Health
  • Final Thoughts

The final chapter brings it all together and puts the advice into a coherent, actionable plan so you can easily implement what you’ve learned. It comes with clear steps to take, including setting specific goals, tips for developing a structured plan, and key milestones to achieve over the coming months. This chapter also covers the fringe benefits that come with adopting these new habits and strategies.


 The program also includes seven appendixes that offer more helpful information, guides, lists, tips, recipes, meal plans, and much more.  

  • Appendix 1: The Glycemic Index
  • Appendix 2: Fabulous Food Guide
  • Appendix 3: What to Avoid
  • Appendix 4: Super Supplementation Protocol
  • Appendix 5: Guidelines for Testing Hormones
  • Appendix 6: The Seven Day Iron Bound Meal Plan for Diet
  • Appendix 7: The Liver Detoxification Handbook
  • References

The Verdict

Advantages of the Program

  • Offers a practical and natural approach for managing your hemochromatosis (HCT) effectively.
  • The strategy is completely natural, with a focus on making positive lifestyle and dietary changes for optimal health.
  • Designed to fit easily into your busy schedule.
  • Comes with reliable health information about your genetics, health, and condition, so you can make informed decisions for your ongoing health and healing.
  • Includes seven detailed appendices packed with valuable information, including recipes, food lists and more.
  • Digital format allows immediate access.
  • Can download the program onto your tech devices for use anytime, anywhere.
  • Created by a natural health practitioner.
  • A hardcopy version is available as an add-on for a small fee.
  • 60-day money-back guarantee is provided for a risk-free trial period.

Disadvantages of the Program

Ironbound is fully digital, meaning all the materials are online rather than through a physical package. You can download the contents as a PDF eBook. You can also opt to receive a hardcopy in the mail for a small fee.


Ironbound is a comprehensive program designed to help you effectively and naturally manage your hemochromatosis and finally get rid of those unbearable symptoms. It provides you with all the necessary information and healing tips needed to make the healthy adjustments in your diet and lifestyle to tackle excess iron at the source. The approach is focused on small, practical changes that you can keep up with to maintain your newfound health. It also comes with a 60-day money back guarantee, so you can try it out entirely risk-free and see how it helps you specifically.


Ironbound is a powerful program that provides you with a practical healing protocol that teaches you how to begin treating hemochromatosis, eliminating your symptoms, and maintaining good all-around balanced health in the future. It’s 100% safe and natural comes with a 60 Day Money Back Guarantee, so you can try it out risk-free.

Download Ironbound PDF

Frequently Asked Questions

How do I get a hardcopy?

After purchase, you’ll find the option to receive a hardcopy version on the bottom of the download page.

Are the ingredients easy to get?

You can find all of the ingredients at your local grocery store.

Is the author credible?

The author is a natural health practitioner who also created several other successful natural health programs, such as End of Gout, The Bone Density Solution, The Chronic Kidney Disease Solution, and The Arthritis Step by Step Strategy.

Is this approach safe?

The program is based on scientific and evidence-based strategies, with a focus on 100% natural methods that help you make healthy and positive lifestyle and dietary changes. However, if you have any concerns or are currently taking medications, you may wish to speak with your doctor before beginning the program.

Is there a discount code?

The author has not released any additional discount codes at this time.


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