Stronger Bones Now Review

Stronger Bones Now is the ultimate guide for eliminating fears associated with deteriorating bone health, osteoporosis and related injuries so you can get back to living an active lifestyle without worry.  And if the mere thought of resuming an active lifestyle makes your nerves spike, then you are exactly who this program was made for. Research estimates that more than 200 million people suffer from osteoporosis and according to The International Osteoporosis Foundation, research also suggests that 1 in 3 women and 1 in 5 men over 50 will experience a minimum of one osteoporotic fracture in their lifetime. Your fears are very reasonable but that doesn’t mean that you have to quit doing the things you love or live life in fear.

Stronger Bones Now is an online program designed to help you work through and eliminate your fears relating to their deteriorating and/or aging bones by showing you the simple and natural ways to increase your bone strength and health. It’s created by a team of world-class experts and aims to teach you everything you need to know about your bone health and attaining stronger bones, so you can get back on your feet living confidently, without having to do unnecessary workouts or intense dieting.  

stronger bones now review

What is Stronger Bones Now?

Having the lingering fear of deteriorating bone health and potential fractures and injuries can drastically affect your quality of life. Studies also confirm that both men and women are at high risk of experiencing at least one osteoporotic fracture, making it difficult to live an active lifestyle free of worry.

Stronger Bones Now is an online program designed to help ease those worries by teaching you a simple and natural approach that can improve your bone strength and health. It’s a comprehensive system that covers everything there is to know about eliminating your stress and worries associated with osteoporosis, fractures and deteriorating bone health. The program comes with three main guides, which are:

  1. Main Manual
  2. Bone Coach Eat Sheet eBook
  3. Top Bone Damagers Digital Guide

These guides consist of a comprehensive blueprint that provides you with all of the information and steps needed to learn and implement the process and start living a more active lifestyle free of worries and stress about potential injuries or fractures. This largely consists of a three-step process:

  • Step One: Identifying and Addressing The Body and Bone Stressors Affecting Your Health and Contributing to Bone Loss and Damage
  • Step Two: Nourish the Body Through Diet with Raw Materials and Nutrients Needed for Stronger, Healthier Bones
  • Step Three: Build Strength of the Body, Mind and Bone in a Way That Prevents Fracture and Injury

With these three steps, you learn how to identify and eliminate bone-deteriorating stressors, restore the body with essential bone-strengthening nutrients and optimize the mind, body and your bones that play a vital part in your overall health and wellness.

Stronger Bones Now is a digital program, which means that you receive instant access to the program as soon as you purchase. You can access the content online or download the materials onto your personal tech devices for access on-the-go. This enables you to use the program anytime, anywhere.

stronger bones now download page
A look at the “Stronger Bones Now” download page.

In addition to being created by a team of health and wellness experts and supported by science and clinical studies, Stronger Bones Now also comes with a 60 Day Money Back Guarantee. This gives you two months to try the program risk-free and see how this system can help you build stronger bones and get back to living an active life, worry-free.

Who Created Stronger Bones Now?

The creator of Stronger Bones Now is Integrative Nutrition Certified Health

Coach, SBS bone health instructor, and former osteoporosis sufferer, Kevin Ellis. Kevin is also the founder of, a Bone CoachTM, popular podcaster and YouTuber, as well as a bone health advocate that has worked with clients all around the world.

Kevin teamed up with a team of experts to focus on all areas of health and wellness, including functional medicine, women’s health, hormones, gut health, bone-healthy nutrition and many other areas. Some of the experts on his panel include: OB/GYN Nurse Practitioner and Functional Medicine Practitioner, Marcelle Pick; Registered Dietician Amanda Li; Stress and Sleep Expert, Polina Rikoun, and Physical Therapist and Board Certified Geriatric Specialist, Dr. Sherri Betz.

What You’ll Learn in Stronger Bones Now

Stronger Bones Now is a comprehensive program that teaches you everything you need to know about alleviating your fears and worries associated with potential fractures and injuries, simply by giving your bones the proper nutrition needed for overall strength and wellness. The program consists of a simple, three-step process: identify, nourish and build that’s put together for you into three guides.

Each manual comes with detailed chapters that teach you about your body and how to use the program’s three-step system to achieve stronger bones. It comes with delicious food lists, recipes, diet overviews for the Mediterranean diet, paleo diet, keto and SCD, simple step-by-step instructions, flow charts, weekly meal planner sheets, grocery list sheets, action plans and so much more.

The program begins with an introduction video and downloads for the eBooks (guides). These eBooks contain all of the information and steps needed to learn and start implementing the process for building stronger bones and getting back up on your feet living an active lifestyle, worry-free.

To give you an idea of what you can expect from each, here’s a more detailed look at what you can expect from each guide:

Main Manual

  • Why Strong Bones are Important
  • How Do I Know If My Bones Are Strong?
  • I Have Osteoporosis or Osteopenia… Now What?
  • Step 1: Identify
  • Step 2: Nourish
  • Step 3: Build
  • Recap + Your Next Steps
  • I Need Help Getting My Plan in Place
  • About BoneCoach
  • Our Team
  • More Ways to Connect and Share

In the main manual, you’ll find everything there is to know about this program, the natural approach it follows and the simple, 3-step process that it consists of. The manual starts off with some essential information about your overall bone health to ensure you have the knowledge and understanding before implementing the three-step process. This process consists of identifying and addressing bone stressors, nourishing the body with raw materials and nutrients ideal for healthier bones, and building strong, healthier bones. The guide comes with quick-reference charts, bullet points, diagrams and photos that guide you through the process.

Stronger Bones Now Table of Contents
Stronger Bones Now PDF manual’s table of contents.

Bone Coach Eat Sheet

  • Picking Your Dietary Approach
  • All Foods
  • How to Build a Meal
  • Meet Key Nutrient Requirements: Calcium, Protein, D, Omegas
  • Quick Tips for Bone-Healthy Eating
  • Bone Coach Favourites
  • Bone-Healthy Recipes
  • Nutrient ‘All Starts’
  • What Most People Don’t Know About The Acid/Alkaline Diet
  • The 3-Step Stronger Bones Blueprint
  • Need More Help From The Bonecoach Team?

This guide helps you craft your own bone-healthy, gut-friendly diet. It covers everything there is to know about eating the right foods that are beneficial for your bones and overall health. This includes important information about the foods you want to get into your diet, and delicious ways to do just that, steps on how to calculate your necessary protein intake based on your body weight and meals, scrumptious food lists, diet overviews of paleo, keto, Mediterranean, and other diets,  recipes, flowcharts, printable sheets and so much more.

Top Bone Damagers

This guide focuses on the top four things that can be damaging to your bones, along with solutions for preventing the damage for each. For example, one of the “bone damagers” listed is exposure to toxins and chemicals and the solutions consist of healthier substitutes to use instead.

The Verdict

Advantages of the Program

  • The program is 100% natural
  • Easy, three-step method that can help anyone, regardless of gender, age or health
  • Designed to help you free yourself of worries, stress, anxiety and fears associated with your aging and/or deteriorating bones
  • Created by an Integrative Nutrition Certified Health Coach alongside a team of world-class experts
  • Comes with step-by-step guidance
  • Infused with science and medical research
  • Convenient downloads right onto your tablet, computer or smartphone for easy access on-the-go
  • Personalized advice based on your individual evaluation scores
  • Backed by a 60 Day Money Back Guarantee

Disadvantages of the Program

The Stronger Bones Now program is 100% digital, meaning that you get instant access to all of the content immediately after purchase. You don’t have to pay or wait for shipping to arrive to get started. However, since everything is digital, this also means that the program doesn’t come with a physical hardcopy. There is an alternative though (keep reading).  


Stronger Bones Now is a comprehensive online program designed to help anyone struggling with the fear of osteoporotic fractures and injuries to calm their nerves and get back to living the life they want, simply by teaching them how to attain stronger bones so they can confidently live a more active lifestyle. It’s an easy system that uses a simple, three-step process that builds you, your bones and your confidence up, and it comes with everything you need to do just that. The program can be used by anyone struggling with these fears and you even get two months to see what it can do for you, as it comes with a 60 Day Money Back Guarantee.

download stronger bones now PDF


Is the program’s method safe?

Yes, the method used in the program should be safe for anyone and everyone to use as it follows a natural, genuine approach that is mainly focused on nutrition. It doesn’t consist of taking any strange supplements or exotic herbs, weird cleanses or detoxes. Instead, it’s all about nutrition. However, just as with any new regime, you may wish to consult a doctor if you have any underlying health conditions or if you are on medications.

What are the key differences that separate this program different from the others?

There are many key differences that make Stronger Bones Now different from the others, but one in particular stands out: the program covers the subject from all angles to ensure a complete and thorough understanding of its approach, your nutrition and how you can use food to improve your health and life. An example of this is how detailed the author is when providing you with all the information needed to properly identify, nourish and build stronger bones. It even comes with the option to upgrade for lab testing guidance.

Is there any way I can get a hardcopy of the program?

Yes. Although the program is digital and doesn’t come with a physical hardcopy, you can choose to download the guide and print it off at home as your very own personal version. Otherwise, all of the content would be stored right on your smartphone, tablet, laptop or desktop computer.

Does the program come with a contact or customer service for any questions or concerns I may have regarding the program?

Yes. You can reach the author and his team via the contact page on the official website. You can also drop a message or question below and we’ll do our best to assist you with any questions you may have.


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