Feel Good Knees is a convenient online 6-week program designed to provide a natural solution and long-lasting relief from all forms of knee discomfort. Using targeted therapeutic movements, this system allows you to heal your knee pain right from the comfort of your home. Oh, and you can finally say goodbye to expensive physical therapy sessions, procedures, and medications too.
Feel Good Knees for Fast Pain Relief guides you through a three-phase system focused on soothing, repairing, and rejuvenating the knee and surrounding areas, treating the issue at the root source. It’s a cost-effective and non-addictive solution that offers long-term healing over temporary pain relief, ensuring a sustainable approach to managing your knee problems.
What is Feel Good Knees for Fast Pain Relief?
As you likely already know, physical ailments, such as knee pain, often require physical therapy. However, what may surprise you is that this doesn’t have to cost you a fortune.
Feel Good Knees for Fast Pain Relief is an online program that guides you through a 6-week online program designed to treat all types of knee pain and discomfort, right from home. It’s a comprehensive treatment plan that guides you through a three-phase approach that’s strategically designed to soothe, repair and strengthen the knee and its surrounding areas. This approach addresses the root cause of your pain and contributing areas, allowing quick and sustainable results. Here’s a look at what each phase entails:
- Level 1: Pain Eliminator Stage (2 Weeks): Provides immediate relief while fortifying the knee.
- Level 2: Knee Rejuvenation Stage (2 Weeks): Revitalizes the knee for enhanced mobility.
- Level 3: Knee Renewal Stage (2 Weeks): Strengthens and repairs the knee for long-lasting relief.
Here is where you will download the materials.
And the best part? This program is digital, giving you instant access upon purchase. You simply download the materials to your preferred tech devices for convenient use anytime, anywhere. No equipment is needed either, other than a sturdy chair and perhaps a rolled-up towel or cushion for added comfort. Plus, Feel Good Knees for Fast Pain Relief is backed by a 60-Day Money Back Guarantee, ensuring a risk-free experience through the entire 6-week program.
Who Created The Program?
Todd Kusilikis is a personal trainer and injury prevention specialist. His unique approach blends together Eastern and Western practices to provide natural and effective solutions for all types of pain. He has worked with a vast array of clients and conditions, including those from nursing home residents, elite athletes and members of the US military, and now extends his expertise to others through this very program.
What You’ll Learn in the Program?
Feel Good Knees for Fast Pain Relief is a comprehensive 6-week program that guides you through a therapeutic system designed to alleviate your knee pain and discomfort. This treatment plan includes three progressive levels that you gradually work through for a gentle yet effective path to healing knee pain.
To use the program, it’s recommended to spend at least two weeks in each phase. This ensures you complete the healing and strengthening needed in order to move onto the next step. There are three phase in total, with each focusing on a key aspect of your healing. For example, level one focuses on strengthening the knee and its supporting structures, while Level 2 introduces slightly more challenging exercises to revitalize your knee. The final stage focuses on renewal and resilience for long-lasting results.
Each phase features a diverse array of therapeutic movements that are meticulously outlined in the video library and companion guide. They come with straightforward instructions and extra resources that guide you every step of the way.
Let’s take a deeper look at everything that’s included:
Level 1: Pain Eliminator Stage
During Level 1, you’ll be completing the initial phase of your healing which prioritizes alleviating discomfort and pain in your knee and its surrounding areas by focusing on strengthening the muscles and ligaments. Over the course of two weeks, you’ll be using targeted exercises such as the “Standing Pigeon” for a gentle back bend stretch, “Reach the Sky” to achieve a deep upward stretch, and “Seated Pillow Squeezers,” which involves squeezing a pillow between your knees. These movements are designed to provide relief and establish a solid foundation for your knee’s recovery.
Level 2: Knee Rejuvenation Stage (2 weeks)
After completing Level 1, you’ll progress into this phase which includes slightly more advanced movements that revitalize your knee and its surrounding areas. Over the course of two weeks, you’ll be using exercises like “Seated Towel Presses,” where you press your knee downward into a rolled-up towel, “Seated Leg Raises” involving lifting your legs up and down, and “Laying Pillow Squeezers,” a movement that entails squeezing a pillow between your knees while lying down. These exercises are specifically designed to rejuvenate your knee, preparing it for enhanced mobility and comfort.
Level 3: Knee Renewal Stage (2 weeks)
As you progress to Level 3, you’ll be using slightly more advanced movements once again. compared to the earlier phases. However, by this point, your body will have acclimated to the program, making these movements easier than they may initially seem. These exercises play a pivotal role in further strengthening the muscles and ligaments surrounding your knee, protecting it against future pain. They consist of movements like the “Wall Sit,” which builds leg strength as you lean against a wall, and the “Reverse Lunge,” that enhances balance and strength by shifting your weight between your feet. These exercises serve as the final touch in the program, ensuring lasting relief from knee pain.
Companion Guide
This guide provides additional support for the program in the form of detailed instructions on how to execute each movement. It’s been created with simplicity in mind and includes step-by-step guidance and photos for every exercise, helping you learn how to perform the movements correctly. You can use this guide with the video library, which offers visual demonstrations of each movement, for optimal clarity and support.
Pain Reduction Tracker
The tracker included is a valuable tool for monitoring your workouts and tracking your progress on a daily basis. These pre-designed sheets come with charts specifically designed for the program’s exercises, making it easy to record your performance and observe your improvements over time. Additionally, each level of the program is accompanied by extra recommendations to further enhance your tracking experience and optimize your progress.
Free Bonuses
The program includes two bonuses that you receive for free:
- Bonus #1: 6 1-Minute Proprioceptive Workout Finishers Proprioceptive
- Bonus #2: Postural Alignment Guide
The Verdict
Advantages of the Program
- Offers a comprehensive treatment plan for all types of knee pain and discomfort.
- Aims to alleviate pain quickly while also offering sustainable, long-term relief.
- Addresses the root cause of knee pain (and contributing areas) for effective healing.
- Treats, repairs, soothes, revitalizes and protects the knee and surrounding ligaments and muscles.
- Offers a 100% natural and effective treatment for your knee pain.
- Can be used to treat all types of knee pain and causes.
- Divided into an easy-to-follow three-phase system.
- All of the movements are gentle and therapeutic that are suitable for people of all ages and mobility.
- Only takes 5 minutes a day to use the program.
- Strategically structured into a three-phase system for gradual and gentle progress.
- Includes exercise tutorials in both written and video formats.
- Created by a personal trainer and an injury prevention specialist.
- Immediate access to the program upon purchase.
- Can be downloaded to your smartphone, tablet, laptop, or desktop.
- No need for extra equipment, other than a sturdy chair and a rolled-up towel or pillow.
- Can be completed right from home (or anywhere you choose).
- Backed by a 60-Day Money-Back Guarantee
Disadvantages of the Program
Feel Good Knees For Fast Pain Relief is digital and does not come with a physical hardcopy. This ensures convenient, easy access right from your preferred tech devices. However, if you would like a printed copy, you can download and print off the guides from home.
Conclusion
Feel Good Knees for Fast Pain Relief is the perfect program for effectively healing your knee pain at home and for the fraction of the cost of in-person physical therapy. It’s a 6-week online program designed to naturally and effectively heal all types of knee pain from the comfort of your own home, using a series of therapeutic movements. The program involves a three-stage approach that works to soothe, rejuvenate, and repair the knee for long-term relief and protection against future discomfort. This program is suitable for anyone experiencing knee pain, regardless of gender, age, or the specific type of pain they’re dealing with. The best part? You don’t need any gym equipment or pricey tools, and just 5 minutes a day is all it takes! Plus, with the 60-Day Money Back Guarantee, allows you to use the entire program completely risk-free.
Frequently Asked Questions
The program’s approach is 100% natural, using simple, therapeutic movements that are similar to what you would experience with in-person physical therapy sessions. It’s also been created by a professional injury prevention specialist and personal trainer with years of experience in helping individuals alleviate their pain naturally. It’s suitable for people of all ages and mobility levels as well. However, if you have any concerns, you may want to speak with your doctor.
Of course! The program has been designed to be appropriate for individuals of all age groups with movements that are accessible and beneficial for those over the age of 45.
Just 5 minutes a day is all you need.
This depends on a variety of factors, like your dedication to the program and the nature of your knee issue. However, many people typically notice significant improvement in less than 6 weeks of consistent use. Many of the movements also offer immediate relief.
For initial access and downloading, yes. After that, you can use the program right from your tech device without internet.
Yes. You can reach the author via email on the official website.
