Allergy Rhinitis: What Causes It? How to Treat it

Allergy rhinitis (also known as Hay Fever ) is very common and affects many people around the world. When an allergy is caused by being exposed to pollen, animal hair, dust mites or mold, the body produces an allergic reaction. Itchy eyes and sneezing are all symptoms of allergic rhinitis.

Up to 40 million Americans are affected by allergic rhinitis. This makes it one of America's most prevalent chronic diseases. Although it can happen at any age the condition tends to be more common in children and teens. Urban dwellers are more susceptible to allergic rhinitis that those who reside in rural areas.

How can Allergic Rhinitis be caused?

Allergen exposure is the main reason for allergic rhinitis. Pollen, animal hair, dust mites and mold are all common allergens. Some people can be allergic to pollen because plants release it into the atmosphere at certain times. Another common allergen is animal dander. This is made up of tiny pieces of hair and skin that are shed by animals. As well as dust mites, mold and other allergens can cause allergic reactions.

External triggers and genetic predisposition can play an important role in allergic rhinitis development. If someone is allergic to pet hair, it may increase their risk of developing allergic rhinitis if they are exposed to other allergens. The risk for developing this condition can be increased by external triggers such as cold temperature, smoking, or strong odors.

There are common treatments for allergic rhinoitis

There are many options for treating allergic rhinitis. These treatments can include nasal Corticosteroids , over-the-counter Antihistamines and Decongestants depending on how severe the symptoms are. The action of antihistamines is to block the release of histamine. This chemical occurs when the body comes in contact with an allergen. To relieve congestion, nasal decongestants reduce inflammation and irritation. The nasal corticosteroids can reduce inflammation and prevent the symptoms from developing.

Immunotherapy (allergy shots) is recommended for more serious cases. To help build tolerance, this type of treatment involves receiving regular small amounts of allergens. The effectiveness of allergy shots is not only to reduce symptoms but can also prevent further allergic reactions. The body usually needs to develop a tolerance for allergens over three to five years.

Some people may find lifestyle modifications helpful in reducing symptoms of allergic rhinoitis. You can reduce your chances of having an allergic reaction by avoiding pollen, pet dander and other allergens. A humidifier may be used to keep your home's air moist. This can also reduce symptoms.

Expert Opinions about Allergic Rhinitis

The American Academy of Allergy Asthma & Immunology found that immunotherapy was the best long-term treatment of allergic rhinitis. Patients who had received an allergy shot experienced fewer symptoms, and had better quality of their lives than those who Did not. Researchers concluded that allergy shots were safe and effective in managing and preventing allergic rhinitis symptoms.

Professor at the University of Michigan and allergist Dr. Jonathan Aaronson recommends patients suffering from allergic rhinitis to take a holistic approach to treating the problem. Aaronson suggests that patients with allergic rhinitis avoid known allergens and take Medications as needed. He also recommends that they live a healthy lifestyle. To reduce inflammation and flush the nasal cavities, he recommends the neti pot.

Natural remedies for allergic rhinoitis

While medications are effective in treating allergic rhinitis symptoms, there may be relief with natural methods. These are natural ways to manage allergic rhinitis symptoms.

• A daily vitamin C supplement can boost your immune system and help reduce inflammation.
• Get plenty of water to reduce congestion and thin your mucus.
• Quercetin can be found in tomatoes, apples and onions. It helps reduce inflammation.
• To reduce inflammation and flush the nasal passages, use a saline solution.
• Warm up in the tub to reduce nasal congestion.
• Aromatherapy can be used to reduce inflammation and relieve symptoms.

Although they may not be able to provide relief for all symptoms, these natural remedies can help manage the allergic rhinitis. If your symptoms do not improve, or you have additional symptoms, it is important that you see a physician.

Conclusion

Millions of people around the world suffer from allergic rhinitis, which is very common. Allergens such as mold, pollen, animal hair, dust mites and animal dander can cause allergic rhinitis. There are several options for treating allergic rhinitis. These include prescription medication, over-the-counter remedies, immunotherapy, and prescription medications. Experts suggest a holistic approach for managing allergic rhinitis and to avoiding allergens. Natural remedies can also be used to relieve symptoms such as drinking lots of water and taking daily vitamins C supplements.

Although allergic rhinitis can be managed, it can cause severe symptoms that affect a person’s ability to live a full life. It's crucial to consult your doctor if you suspect you might have allergic rhinitis. They can properly diagnose the condition and provide treatment. You can get relief and live a more fulfilling life with the correct treatment.