Old School New Body Review

Old School New Body is your new online program designed specifically for men and women over the age of 40 who want a safe, natural and effective way to look and feel like their younger selves without having to follow a restrictive diet and spend hours at the gym. One of the biggest problems with the weight loss and fitness industries is that many of the programs are generic – too generic to work. Your body changes with age and studies show that your metabolism slows down every year once you turn 30. So, following a regime for a 20-year-old certainly isn’t going to be ideal because it isn’t tailored to your body. Old School New Body does. It teaches you effective ways to start looking, feeling, and living younger. It comes with age-appropriate strategies, tips, techniques, and nutrition that allow you to begin reversing the aging process from a cellular level. And it isn’t about counting calories, restricting your diet, running on a treadmill or doing the other things that make most weight loss regimes so unbearable. You only need 90 minutes a week to complete the unique 5-step process that involves natural strategies, workouts, and nutrition. So, put down the Botox and expensive aging creams, and start reversing your age from the inside out.

Old School New Body Review

What is Old School New Body?

Your body experiences significant changes as you get older. Studies show that your metabolism drops every year after the age of 30 and 90% of people over the age of 35 lose enough muscle each year to lose four pounds of stubborn fat. It’s wild! Unfortunately, most people over the age of 40 don’t have the time, energy or schedule that allows them to do the intense regimes available on the market. Not only that but you don’t have to work that hard to see results. You just have to tackle your age from a cellular level and that’s precisely what you learn how to do with this program.

Old School New Body is an online program that teaches you a 5-step age-reversing strategy.  It’s designed for men and women over the age of 40 and you only need 90 minutes a week to start harnessing the benefits. It comes with an abundance of age-appropriate information, strategies, tips, nutritional advice, and simple exercises that can reverse the signs of aging from a cellular level. In other words, you begin to feel, move, and function like your younger self.

The process is highly based on scientific evidence and clinical studies and all put together for you in a simple, step-by-step plan designed to revitalize your mind, body, and life and turn fat into muscle. I’ll explain the process in more detail in just a moment but for starters, here’s a quick look at the 5-step process:

  1. Forget Low-Fat Diets (the fat helps regenerate your power hormones)
  2. Stop Running in Circles (long-duration exercises accelerate the aging process)
  3. Stop Blaming Everyone On How Old You Are
  4. Avoid Chronic Dehydration (water burns fat)
  5. Work Out Less (and do old school resistance training instead of intense cardio)

Old School New Body incorporates all elements that can make you feel young again (or old), such as your diet, physical activity and mindset. This allows you to shape your mind, body and life so you can begin looking, feeling, and moving better and younger. It’s all put together into two online guides that you receive immediate access to as soon as you purchase, which are:

  1. Main Manual
  2. F4X Quick Start Workout Guide

You can download them right onto your smartphone, laptop, tablet, or desktop for easy access wherever your new, youthful life takes you. You also receive a 60 Day Money Back Guarantee that gives you two full months to see how this system works for you. And on top of that, you get several bonus programs for absolutely free, which include:

  1. Special Report: Ultimate Fat Burning Secrets
  2. Special Report: Ultimate Muscle-Building Secrets
  3. Special Report: Ultimate Sex and Anti-Aging Secrets
  4. Special Report: Ultimate Health and Happiness Secrets
  5. Bonus Interviews
  6. Free Bottle of Heal-N-Soothe
  7. Free Best-Selling Anti-Aging Workout DVD
  8. Free How to Reverse Arthritis Book

Who Created Old School New Body?

The authors of Old School New Body are Steve and Becky. They’ve been married for over 28 years, are parents to now-adult children, and most importantly, they used to blame their age for how they looked and felt. Today, they are reshaping the health, fitness and weight loss industries for people over the age of 40. Becky is a frequent contributing author on many lifestyle and nutrition-based articles found in magazines, such as Iron Man Magazine and Steve is now the Editor in Chief for the Iron Man Magazine. Together, they have over 20 books about weight training and nutrition, over 100 articles on building muscle and burning fat as you age, and have even interviewed legendary fitness gurus such as Arnold Schwarzenegger, Lee Labrada and Cory Everson.

What You’ll Learn in Old School New Body

Old School New Body is a comprehensive program that tackles every aspect of “feeling old”, so you can get your mind, body and lifestyle back in shape and thriving like it once did in your younger days. It’s an easy 5-step process and everything you need is already laid out for you and put into step-by-step plans, complete with pictures, diagrams, step-by-step action plans, meal plan samples, workout plans, mental health tips, lifestyle tips, and much more.

Best of all, everything you learn is based on scientific evidence supporting the process.

You only need approximately 90 minutes a week to complete the regime to begin turning fat into muscle through a unique, age-reversing process that allows you to be younger at a cellular level. You also learn great information about your body, energy, activity levels, nutrition needs, etc. and how they change with age.

And you don’t have to take my word for it. Here’s a look at some of the things you learn and receive with this program:

  1. Turning Fat Into Muscle
  2. Your 20-Minute Belly Ft Blowtorch
  3. Joint Rejuvenation: Pain-Free Sanity
  4. Get Motivated: Promise, Commitment, Change
  5. F4X Automatic Cardio and the Forgotten Key to Leanness
  6. Transformation Sensation: Breaking Out of the Chub Club
  7. The F4X Workout: Lard-To-Hard Blast-Off
  8. The F4X All-Dumbbell Workout Instant At-Home, New Body Solution
  9. Lean-Machine Diet Facts and Fallacies
  10. Eat More, Lose Fat, Build Muscle
  11. The Truth About Alcohol: Not Too Bad After All
  12. Your Three Key Fat-To-Muscle Supplements
  13. Q&A
  14. Advanced Training: The Full-Range Build Workout

+ Workout Guide and free program bonuses

Our Verdict

Old School New Body is an easy program designed for men and women over the age of 40. It is 100% safe and natural, and uses an age-reversing strategy supported with scientific evidence that allows you to reverse the signs of aging from a cellular level. With only 90 minutes a week, you can turn fat into muscle and begin to look, feel and live like your younger self.


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