The Obsession Method Review: Let’s Explore the Program’s Contents!

The Obsession Method is every man’s go-to program for becoming that confident, magnetic alpha male who effortlessly draws women in, so you can land the relationships you truly desire. Research confirms that attraction is all about science. During this period, our brains release dopamine and norepinephrine, providing us with all of that excitement, energy, and happiness. This intense connection is so powerful studies found that it can even disrupt our eating and sleeping patterns. But what may surprise you the most is that, since it’s a science, you can trigger these same brain chemicals to recreate those euphoric feelings in any woman you’re interested in.

The Obsession Method is all about tapping into this science behind attraction and understanding what truly captivates women. It then breaks it down into a four-part system, guiding you through 100% ethical, non-manipulative techniques, methods, and expert advice, helping you become the type of man who turns heads everywhere he goes.

The Obsession Method Review

What is The Obsession Method?

If you have a history of struggling to understand what women really want, you’ve come to the right place. The Obsession Method is a digital program designed for men looking to upgrade their dating experiences and relationships by becoming the best version of themselves. It’s a comprehensive system that guides you through developing the same level of confidence that naturally draws women in. And it all comes down to science: the law of attraction.

The Obsession Method is largely based on the principles of attraction, helping you uncover the qualities and traits that women find undeniably irresistible. Then, the program sets you up with effective tools, exercises, methods and strategies you can use to become exactly what women want. It isn’t about changing who you are but rather, upgrading to your best self.

But here’s the best part: it’s all about ethical practices, with no manipulation tactics involved. The program provides professional coaching and 100% ethical techniques for landing the woman and relationship you desire.

The Obsession Method has you covered every step of the way as you embark on this new journey, covering everything from the approach to seduction to securing a genuine connection and beyond. You learn how to activate the alpha male mindset, handle anxiety and rejection, master the art of conversation, decode body language, and much more. This is all put into an easy-to-follow four-step process that can be discreetly accessed from your personal tech devices. Plus, it even comes with a 60-day money back guarantee. So even if you think you don’t have what it takes to get the one, there’s no harm in trying!

obsession method download page
A preview of the program’s members area.
Here is where you will download and access the program’s materials.

Who Is the Author of The Program?

Kate Spring is a men’s attraction and dating coach based in Vancouver, Canada. She specializes in helping men transform into the irresistible “ladies man” they desire to be. Kate is also the bestselling author, a graduate of the University of Victoria and a successful Youtube coach, where she regularly shares expert advice online.

Overview of The Program

The Obsession Method is a comprehensive program that guides you towards becoming the most confident version of yourself, so you can get the woman and relationship that you dream of. The system is separated into four parts for an easy, gradual learning experience that tackles your approach, attraction, seduction and security. Within these parts, you receive expert advice, coaching, techniques, tips, example scenarios and pretty much everything you could ever need to learn and implement the steps with confidence. Yes, this includes the authors “highly secretive encrypted language”, which has made her a leading expert in the industry due to the success it has had for her clients.

In addition to the manual, you receive access to a 28-video series that sets you up with even more professional coaching, advice, techniques, and example scenarios.

the obsession method table of contents
The PDF Main Manual – Table of Contents

Part 1: Approach

  • Chapter One: Sensual Emotive Xeroxing (S.E.X.)
  • Module 1.1
    • What is the Instant Attraction Factor
    • Three Core Qualities of the Alpha Male
    • How to Be a Man of Value
  • Module 1.2
    • Imagining-In Your Future
  • Module 1.3
  • Module 1.4
    • What Do Women Want
    • How to Take Charge
  • Exercise: 5 Ways to Kickstart Your Confidence
  • Chapter Two: Encounters in Intimacy
  • Module 2.1:
    • Dealing With Approach Anxiety
    • How To Deal With Rejection
  • Module 2.2     
  • Module 2.3
    • The Direction Approach
    • How to Ask For Directions
    • The Compliment Approach
    • The Observation Approach
    • The Night Approach
    • How to Approach a Woman If She’s In a Group
    • Exercise

Part 1 is all about learning and developing the mindset of the confident, irresistible male. This section breaks down the core qualities of the alpha male and teaches you how to embody them. You learn techniques for projecting value and confidence, while also tackling common challenges like anxiety and rejection. You also receive practical strategies for approaching women with confidence, whether solo or in groups.

Part 2: Attract

  • Chapter Three: Conversation Encounters
  • Module 3.1
    • Some Ways to Become a Better Listener
    • Subliminal Signals That Show you’re Listening
  • Module 3.2
  • Module 3.3
  • Chapter Four: How To Get A Girl’s Phone Number
  • Module 4.1
  • Module 4.2
    • The Four P’s Of Texting Are
  • Chapter Five: Ace Attraction
  • Module 5.1
    • What Are Women Attracted To
  • Module 5.2
    • Why The Cold Heart Method Works
    • The Cold Heart Method
  • Module 5.3
  • Module 5.4

Part Two focuses on honing your communication skills and building rapport with women. It sets you up with techniques for active listening and engaging in meaningful conversation, and also teaching you how to land a girl’s phone number. This part includes various methods based on the law of attraction, allowing you to enhance your ability to connect with women on a deeper level and leaving them eager for more interaction.

Part 3: Seduce

  • Chapter Six: Subliminal Signal System
  • Module 6.1
    • Qushi-Courtship
  • Module 6.1
  • Module 6.3
  • Chapter Seven: Dating
  • Module 7.1
    • Question #1: Who Should Pay For The Date
    • Answer
  • Module 7.2
  • Module 7.3
    • Question #2: When Is The Right Time TO Sleep With a Woman?
    • Answer
  • Module 7.4
    • Question #3: When Should You Have The Talk?
    • Answer
  • Module 7.5

Part Three is all about taking your interactions to the next level. It introduces powerful methods, like the Subliminal Signal System, helping you with nonverbal cues and body language to effectively convey your intentions. This part also taps into dating, tackling common questions like who should pay for the date and when is the right time to take things to the next level. By the end, you’ll know how to communicate your desires clearly and confidently.

Part 4: Secure

  • Chapter Eight: How To Keep a Woman Interested Long Term
  • Module 8.1
    • The Importance of Communication
  • Module 8.2
  • Module 8.3
  • Module 8.4
  • Module 8.5
    • Speak One Another’s Love Language
    • Learning The Language of Love
  • Module 8.6
  • Module 8.7

Part Four is all about sealing the connection with the woman of your choice. It covers the essential aspects of maintaining a relationship, such as effective communication and understanding each other’s love languages. You learn powerful techniques to keep the spark alive and nurture a fulfilling relationship.

Video Series

  • Alpha Male Mindset
  • Visualization
  • Screw It Attitude
  • Dealing With Approach Anxiety and Rejection
  • The Approaches
  • How To Talk To Women – Listen
  • Ask Questions
  • Tell Stories
  • How to Get a Girl’s Number
  • How to Text a Girl and Get a Date
  • Attraction
  • How to Play Hard to Get
  • Building Tension
  • Body Language
  • How to Communicate “Liking”
  • People Are Mirrors
  • The First Date
  • The Public Date
  • The Intimate Date
  • Defining The Relationship
  • How to Define The Relationship
  • The Secure System
  • How to Communicate To Establish a Supportive Relationship
  • How To Use The “I” Voice
  • How To Have Tough Conversation
  • How To Talk About Sex
  • Sensate Focus
  • How To Keep The Love Alive and Exciting

The video series has 28 videos, each offering more detailed advice and techniques for one of the topics covered in the main manual. Each video has a clear reference to the module numbers for easy reference, so you can use them alongside the manual. In addition to having additional tips, steps, and examples to boost your confidence and effectiveness in face-to-face and texting communication, these videos also provide you with tools for independent success.

Free Videos 

  • Free Bonus #1: Make Her Approach You eBook
  • Free Bonus #2: Sexual Wordsmith eBook
  • Free Bonus #3: Sex Text Module eBook
  • Free Bonus #4: How to Approach a Girl at the Grocery Store eBook
  • Free Bonus #5: The Date eBook
  • Free Bonus #6: How to Kiss a Woman eBook

The Verdict

Advantages of the Program

  • Comprehensive program covers everything about dating and relationships – from the approach to insecurities, anxiety, communication and more.
  • Based on studies identifying traits women find most attractive in men.
  • Aims to help you become the best, most confident version of yourself.
  • Focuses on enhancing attractiveness without compromising your authenticity.
  • Methods are 100% ethical, free of manipulation and mind games.
  • Provides you with professional coaching, advice, and effective techniques.
  • Includes scenario examples.
  • Created by a leading dating and relationship coach for men.
  • Available in both video and written formats.
  • Can be accessed from your tech devices for convenient access anytime, anywhere.
  • Discreet use.
  • Backed by a 60-Day Money Back Guarantee.


The Obsession Method is the ultimate program for men looking to enhance their dating and relationship success by mastering the law of attraction. With expert coaching and ethical techniques based on what women find most appealing, this program is your path to achieving healthy, passionate relationships. Plus, it comes with a 60-day money back guarantee, so you can become the best version of yourself entirely risk-free.

Download The Obsession Method PDF

Frequently Asked Questions

Can I get the program in-store?

The program is digital and sold exclusively on the official website, so you won’t be able to find it in any stored.

How will I know if I’m using the techniques properly?

The program includes a comprehensive manual, 28 instructional videos and example scenarios so you can confidently learn and apply the techniques.

Is one-on-one coaching available?

Personalized one-on-one coaching available through the “Seeking Kate’s Advice” feature on the website, where you can connect with Kate and her team.

Is there a discount code for this program?

There are no additional discounts available as the program is already priced affordably. It does include a 60-day money back guarantee though, so you can check it out risk-free.

Do I need the internet to use the program?

The video section requires an internet connection for streaming. The manual can be downloaded to your device for offline access anytime.


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