Metabolic Cooking Review

Metabolic Cooking is a powerful, strategic program that has developed the simplest and fastest way to prep and eat delicious, healthy foods. Infused with a 3-step metabolic solution, what you get in this program trades in boring, frustrating and flavorless dieting for a tasty one that speeds up fat loss and reverses stubborn metabolism. You don’t have to spend 2 to 3 hours prepping in the kitchen, you don’t have to use all these fancy cooking techniques and tools, and you don’t have to count calories or workout endlessly at the gym. Metabolic Cooking is a strategic program that teaches you how to achieve your health and weight loss goals without feeling frustrated, helpless or hungry. It is much more like a nutrition plan complete with all the recipes you need than it is a diet and if that has you excited, here’s what you can expect when you begin this new journey.

Metabolic Cooking Review

What is Metabolic Cooking?

Metabolic Cooking is a comprehensive program that is much more of a nutrition plan than it is a diet. It’s a strategic system that has developed the simplest and fastest way to prepare and eat delicious and nutritious fat burning meals. With this program, you learn how to eat healthy and in a way that tastes good, so you can continue with the things you learn moving forward. This is the key to weight loss that so many other plans forget; you have to be able to follow the regime and transform your lifestyle to keep the benefits coming. Unfortunately, most plans only provide you with a handful of recipes, which leaves you stuck sifting through cookbooks and websites trying to figure out what to eat. This is precisely why 95% of people fail when trying a new diet; they simply don’t get enough information, recipes or options that are delicious enough that you don’t feel like you’re depriving yourself.

With Metabolic Cooking, all of the hard work, research and planning has already been done for you and comes neatly packaged for you to get started. This includes recipes, meal timing guides, meal planning guides, nutritional guides, and much more. It teaches you:

  1. 250+ Fat Torching Recipes
  2. A Built-In Nutritional System
  3. Everything About Fat Burning Foods
  4. 10 Cooking and Nutrition Rules
  5. How to Beat the Metabolic Adaptation Phenomenon
  6. How to Create Your Own Individualized Fat Loss Meal Plan
  7. How to Manage Your Kitchen, Your Meal Preparation and Your Food Budget
  8. Complete Access to a Private List of Resources

All of this can be found within the 9-part cookbook that covers everything from snacks and sides to dinners and smoothies. In addition to this, you also receive a free bonus pack which includes:

  • Free Bonus #1: The Fat Loss Optimizer Guide
  • Free Bonus #2: The Metabolic Salad Builder and Metabolicious Dressings
    • Metabolic Salad Builder
    • Metabolicious Calorie Free Dressings
  • Free Bonus #3: Thermo-Charged Seasonings and Quick Meal Builder
  • Free Bonus #4: Cooking Quick Sheets
    • Weight and Measurements Conversions
    • Quick Recipe Finder
    • Online Grocery Shopping List
    • Kitchen Ware Discount Links
    • Grocery Shopping Master List
    • Daily Food Log Template
    • Cooking Glossary
    • Printer Friendly Versions

Now, you’re probably thinking that this is a lot of cookbooks to make room for in your kitchen. The good news is that everything is digital, so you don’t have to worry about having a ton of cookbooks taking up space. You also don’t have to wait for shipping. Instead, you receive immediate access to all of the content and can download them right onto your smartphone, tablet, laptop or desktop computer. This makes it easy to access the recipes you need, wherever you go, to continue on this journey towards eating deliciously and nutritiously for optimal health and weight loss.

If you’re still convinced you can’t eat deliciously and healthily while also boosting your fat loss speed and metabolism, you can give this program a try for 2 months with the 60 Day Money Back Guarantee. This is ample time to see how trading in a boring, restrictive diet for one that adds an explosion of flavor can benefit your health, weight loss and taste buds.

Who Created Metabolic Cooking?

The author of Metabolic Cooking is self-proclaimed Lara Croft of fat loss cooking, Karine Losier. Her passion for food, fitness and culinary adventures has led Karine to challenging typical diets and commonly used techniques to find healthier alternatives that help people achieve their health and weight loss goals. This has landed on her several radio programs, websites, TV shows and Magazines including, CBC, Muscle and Fitness, Fit and Firm Females, Iron Man, Men’s Health, Body Building, Muscle Mag and many more.

What You’ll Learn in Metabolic Cooking

Metabolic Cooking is a strategic 3-step metabolic solution designed to help you adapt a new lifestyle based around eating healthy and deliciously. It’s a comprehensive system that teaches you the simplest and fastest way to prep and eat well and towards your weight loss goals. As for the steps, they’re as simple as:

  • Step One: Metabolic Nutri-Profile: Know What is “Safe” to Eat At Different Times of the Day
  • Step Two: Metabolic Adaptation Phenomenon Food Cycling
  • Step Three: Thermocharged Fat Burning Ingredients

All of the recipes are quick and easy to prepare, made with simple ingredients and family-friendly, so you don’t have to spend hours prepping a separate meal infused with fancy ingredients for yourself. Everything can be made quickly and for the entire family to enjoy. Each recipe comes with simple, step-by-step instructions, incredible information, proper measurements and ingredient lists, nutritional information and appetizing photos. You can even click on the recipe lists at the beginning to quickly go to the one you want, instead of having to scroll through all of the pages.

To give you an idea of some of the things you’ll be cooking up with this delicious, fat-burning program, here’s a small glimpse at the recipe lists:

  • Breakfast
    • Banana Split Oatmeal
    • Pizza Omelet
    • Weekend Frittata
    • Chocolate Almond Crunch
  • Chicken and Poultry
    • Chicken Burritos
    • Turkey Chili
    • Chicken Vindaloo
    • Lemon Mustard Herb Chicken
  • Fish and Seafood
    • Dijon Tuna
    • Hot Paprika Shrimp
    • Seafood Jambalaya
    • Salmon Hash
  • Smoothies
    • Extreme Chocolate Smoothie
    • Blue Velvet Smoothie
    • Strawberry Vanilla Smoothie
    • Choco-Nutty Smoothie
    • Cinnamon Chai Latte Smoothie
  • Pork
    • Chili Lime Pork Strips
    • Slow Cooker Chili Pork
    • Caribbean-Style Pork Tenderloins
  • Red Meat
    • Mexican Beef Roast
    • Stuffed Peppers
    • Salsa Marinated Steak
  • Sides
    • Lemon Broccoli
    • Herbed Green Beans
    • Baked Eggplant and Bell Pepper
    • Asparagus with Sun-Dried Tomatoes
  • Snacks
    • Apple No-Crisp
    • Greek Banana Pudding
    • Strawberry Parfait
    • Vanilla Peach Snack Bars
  • Vegetarian Options (You’ll also find these throughout the previous guides)

+ the free bonus pack

Our Verdict

Metabolic Cooking is a strategic nutritional program that makes it easy to enjoy eating and losing weight. It teaches you how to re-create a healthy relationship with food by providing you with fat-burning, flavorful recipes that don’t leave you feeling overworked, tired, miserable and hungry. It’s so successful, you can even try it out risk free for two months with the 60 Day Money Back Guarantee.


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