Venus Factor System Review

Venus Factor System is every woman’s guide to naturally and effectively boosting their metabolism and forcing their body to burn more fat by activating a hormone that doctors have nicknamed, “the female fat loss hormone”. Yes, ladies; our hormones and metabolism can work with us instead of against us. The wildest thing about this hormone is that every female body has it and unless activated, it remains dormant. In other words, we could have all be melting away fat permanently, naturally and effectively this entire time. Better late than never, right? The Venus Factor System teaches you everything you need to know about this hormone and how to activate it to automatically boost your metabolism and to start burning fat permanently.  It’s backed with a ton of valuable information backed by science and is 100% safe and natural.  Not only that but you don’t have to rely on restricting your diet and running on a treadmill for hours on end to get the results you want. So, ladies, it’s time to listen up! Here’s everything there is to know about this program.

Venus Factor System Review

What is Venus Factor System?

As women, we’ve spent the majority of our lives blaming our hormones and metabolism for many things. However, new research has discovered that every female body has a specific hormone that has the ability to drastically boost metabolism and melt away fat for good. Unfortunately, it remains dormant unless you activate it and that’s exactly what this program teaches you how to do.

The Venus Factor System is an online, 12-week program that teaches you everything there is to know about this hormone that doctors are calling, “the female fat loss hormone”. It’s a comprehensive program that teaches you handpicked techniques experts have handpicked to get the most out of this fat loss system, complete with a 12-week nutritional program, diet and exercise program.

The 12 weeks are separated into a two-part series for easy-to-follow and enjoyable progress that you can see. These parts are:

  • Part One: 12 Week Weight Loss Nutrition Plan
  • Part Two: A New Way to Measure Progress

In addition to learning all about this hormone and how to activate it using a series of exercises, supplements, dietary recommendations, and other natural regimes, you also leave how to calculate your daily macronutrient intake to discover the foods, and meal frequency that will work best for you specifically. So, you aren’t just getting some generic program, ladies – it’s designed to work for your body.

Now, I’ll get into the Venus Factor System in more detail in just a moment, but first, here’s a quick look at what you receive:

  • 12-Week Fat Loss System
  • Workouts
  • Virtual Nutritionist
  • Nutritional Calculator

You receive immediate access to all of this as soon as you purchase, as the program is digital. This means you just sign in and access the content online or you can download it right onto your smartphone, tablet, laptop or desktop computer. This makes it easy and convenient to follow the regime whenever and wherever you go, especially when you’re on the go and want to access the virtual nutritionist and plug some data into the nutritional calculator.

Now, it might sound crazy that we have all had this hormone in our body that can provide drastic, healthy and natural weight loss. You might even be thinking it’s too good to be true and that’s entirely normal because we’ve been tricked into thinking we have to follow a strict diet and workout regime to lose weight. However, everything you learn with this program is backed by science and you can even try it out risk-free for two months, as it comes with a 60 Day Money Back Guarantee. Chances are, you’ll learn that you won’t want to just leave this hormone dormant any longer.

Who Created Venus Factor System?

The author of Venus Factor System is John Barban, a nutrition expert and conditioning coach at the University of Guelph who has dedicated the majority of his career to helping women lose weight safely, naturally, and permanently. For this program, he also teamed up with leading experts in female nutrition, biology and endocrinology to ensure the ultimate regime for women.

What You’ll Learn in Venus Factor System

Venus Factor System is a comprehensive 12-week system that teaches you natural ways to activate this female fat loss hormone that every woman has. It’s a step-by-step regime broken down into two parts:

  • Part One: 12 Week Weight Loss Nutrition Plan
    • 12-Week Workout System
    • 12-Week Diet and Nutrition Program
  • Part Two: A New Way to Measure Progress

The first part is where you learn how to customize this program based on your daily macronutrient intake, the types of foods that are best for you, the meal frequency you should be following, how to manipulate cheat meals to lose more weight, nutrient deficiencies that affect this hormone and more. It also teaches you important information and steps for creating meal plans and you even get several pre-made ones for you to try.  In this section, you’ll find the step-by-step diet and nutrition programs, as well as videos for the 12-week workout system,

The second part teaches you how to properly measure your progress to ensure you see your results.

Everything is broken down into simple, step-by-step instructions,

To give you a better idea of what you can expect as a whole, here’s a sneak peek inside the program:

12-Week Fat Loss System

Part 1: 12 Week Weight Loss Nutrition Program

  • How to Get Started
  • What is the Program
    • Your New Venus Family
    • Balance
  • Gender Differences in Metabolism
    • Leptin
  • Nutrition Science
    • Eat Up Days vs. Cheat Days
    • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
    • Hot Button Foods
    • Meal Timing and Meal Frequency
    • Ego Depletion
  • Calories
    • Deficit vs. Maintenance
    • Metabolic Rates
    • The Theory of Fat Availability
  • The Reverse Taper Protocol
  • Using the Virtual Nutritionist
    • Inputs
    • Outputs
  • 12-Week Undulating Metabolic Override Program
    • Permission to be Imperfect
  • Introduction to Meal Planning
  • Meal Plans
  • Supplements

Part 2: A New Way to Measure Progress

  • Weight vs. Shape
    • Thinner Isn’t the Only Answer
    • What Determines Your Shape?
  • The Venus Index Measurements
    • Height-To-Waist Ratio
    • Waist-To-Hip Ratio
    • Shoulder-To-Waist Ratio
  • How to Take Your Measurements
    • Example Guide

You also receive a 12-week workout regime, the Virtual Nutritionists and Nutritional Calculator.

Our Verdict

Venus Factor System is every woman’s guide to learning how safely, naturally, effectively and permanently lose weight by activating a natural hormone that doctors are calling the female fat loss hormone. The system is designed exclusively for women and can be used by any female ready to conquer her goals. It even teaches you important calculations so you can customize it for maximum results.  And not only is this regime backed by science and proven to work, you even get to try it out for two months with the 60 Day Money Back Guarantee. This is ample time to complete the 12-week program and see how igniting this hormone works for your weight loss.


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