The Shingle Solution is a powerful self-healing regime designed to help people gain the knowledge and tools needed to soothe and eliminate shingles quickly, safely and naturally. Now, if you don’t currently have shingles or are just beginning to experience symptoms, listen up. Studies estimate that almost 1 in 3 Americans will develop shingles at least once in their life. Not only that but many will also experience more than one episode during their lifetime. Now, add in the fact of how painful shingles is, and this is certainly something you want to avoid. The Shingle Solution teaches you how to prevent and rid your nervous system of shingles, so you can start feeling better and avoid the agonizing pain as quickly as possible. It is designed to tackle the cause of shingle at its source to eradicate it fast, effectively, and without the use of harmful prescription medications.
What is The Shingle Solution?
When you’re equipped with the right knowledge and self-healing tools, you can become a master of your own health and wellbeing and that’s precisely what you get with this program.
The Shingle Solution is a comprehensive, four-week program that teaches you how to prevent or eliminate the agonizing pain of shingles by tackling it at its source. It comes with a plethora of valuable information that provides you with a thorough understanding of what you’re experiencing. Then, it gives you week-by-week steps to take to start the self-healing process quickly and effectively.
Since it is so comprehensive, covering shingles from every angle and symptoms, the author has separated The Shingles Solution into four easy-to-read sections, which are:
- Part 1: Where to begin
- Part 2: How Our Machinery Works to Produce Either Health or Disease
- Part 3: Calling in Nature’s Cavalry
- Part 4: The Part Where You Win
The first two sections are dedicated to powerful information that provides you with the knowledge needed to self-heal and the last two are all for your healing.
Now, since shingles are so dang painful, you’ll be relieved to learn that you do not have to wait to get started. The Shingle Solution is a digital program, meaning you receive immediate access and can get started right away by downloading the guide onto your smartphone, tablet, laptop or desktop computer.
You can also choose to have the program shipped to your home, in a book format, for only the cost of the printing. However, downloaded it is quick and easy, and allows you to start tackling the agonizing symptoms right away. It also ensures you have the treatment options with you wherever you go and without having to lug around a big book.
Who Created The Shingle Solution?
Renowned natural health expert, Julissa Clay, is the author of The Shingle Solution. You may recognize her name as she is well sought after within the natural health industry, due to her unique and thorough approaches that tackle health problems and concerns at the source. Julissa has created several other successful programs, all of which are designed to teach people how to self-heal.
What You’ll Learn in The Shingle Solution
The Shingle Solution is the ultimate guide for learning how to prevent or soothe the agonizing shingle symptoms quickly, effectively and safely. With this program, you learn the in’s and out’s of shingles, which can be found in the first two parts.
The last two parts are where you receive step-by-step actions you can take to begin ridding your nervous system of shingles to eradicate those horrible symptoms naturally and as fast as possible. The healing regime is separated into four weeks for gradual and thorough healing on a physical, emotional and mental level. Each week comes with a variety of exercises, recipes, food lists, and mindful activities, all of which are natural. You learn effective deep breathing techniques to soothe the pain, delicious recipes to boost your immune system and end shingles, supplement guides for extra anti-shingle nutrition, teas, mindful movement exercises and much more.
Here’s a more detailed look at what you can expect from the program as a whole:
- How to Use This Book
- Part 1: Where To Begin
- Introduction
- A Word on Viruses and the Micro-Verse at Large
- What is Shingles
- Symptoms of Singles
- Herpes Zoster Complications
- Diagnostic Tools: Testing for Varicella-Zoster Virus and Other Viral Herpes
- Polymerase Chain Reaction Testing
- ELIZA
- Other
- The BRIGHT SIDE of Contracting Shingles
- Can Shingles Truly Be Cured?
- Part 2: How Our Machinery Works to Produce Either Health or Disease
- How The Body Protects Itself Against Shingles Through the Immune System
- Innate Immunity
- Mitochondria
- Adaptive Immunity
- The Gut Microbiome and Virome
- Diet and Lifestyle Factors That Incite Virus Reactivation and Suppress Immunity
- Diet
- Lifestyle
- Environment
- Other
- Part 3: Calling in Nature’s Cavalry
- Anti-Shingles Diet
- Dietary Artillery: Destroy the Virus, Boost the Immune System and Heal the Gut Using Nutrients and Whole Foods
- Varicella-Fighting Nutrients
- Probiotics
- Foods With Specific Anti-Shingle Properties
- Teas, Herbs and Spices
- Dietary Fats and Cooking Oils
- Cooking Methods
- Mindfulness, Deep Breathing and the Internal Art of Pain Management
- Take a Deep Breath and Let It All Go
- Release Tension and Alleviate Pain Through Movement
- Anti-Shingles Lifestyle Interventions
- Caloric Restriction and Fasting
- Good Sleep Hygiene
- Spending Time Outdoors
- Part 4: The Part Where You Win
- Phase One: What TO Do In the Midst of a Shingles Attack (7 Day Plan)
- Phase Two: Conquer Your Shingles in as Little as 21 Days
- Week 1
- Week 2
- Week 3
- Week 4 and Beyond
- Conclusion
- Appendices
- Appendix 1: Immediate Pain Relief
- Topical Ointment for Pain Relief
- MSM and Vitamin C for Aching Joints
- Cannabinoids for Pain and Stress Relief
- What to Do for Muscle Cramps or Discomfort
- Appendix 2: Anti-Shingles Diet Food Lists
- Foods to Avoid
- Foods to Consume
- Appendix 3: Carefully Calculated Recipes for Success
- The Silver Bullet Breakfast Smoothie
- Quince Puree – Your Daily Dose of Quercetin and Kaempferol
- Apple Puree – The Vegan Alternative to Milk Kefir
- Fermented Berry-Chia Puree – Upping the Ante with Resveratrol and Conjugated Omega 3’s
- Fermented Herbal Tea Blend for Conquering Shingles
- Chamomile Tea – Your Before Bedtime Drink
- Preventing Secondary Infections with Apple Cider Vinegar and Oregano Essential Oil
- Olive Oil Infused Garlic Gloves
- Example Anti-Herpes Soup Recipe with Step-By-Step Calculations
- Appendix 4: Supplement Regiment
- Amino Acids
- Anti-Shingles Nutraceuticals
- Optional Supplements for Improved Immune Support
- Minerals
- Vitamins
- Thyroid Support
- Thymus Support
- Digestive Support
- Appendix 5: Beginner Guide to Deep Breathing and Mindful Movement
- Deep Breathing Technique
- Mindful Movement Exercises
- Appendix 1: Immediate Pain Relief
Our Verdict
The Shingle Solution teaches you how to soothe and eliminate the agonizing pain of shingles quickly and naturally. It is 100% safe and natural and anyone can use it, whether they want to prevent shingles or are already experiencing symptoms. It’s so effective that you can even try it out risk-free for two months with the 60 Day Money Back Guarantee. So, if you’re struggling or want to side-step shingles, you have nothing to lose by giving this natural self-healing a try.
