Understanding Urinary Incontinence
Incontinence refers to the condition in which individuals have an uncontrollable and abrupt loss of urine. This condition affects up to 40% worldwide. You can have urinary incontinence from urge-induced or stress-induced. There is also mixed type. This condition is most common in women but can also affect men.
Incontinence occurs most often due to weakening or damage of the muscles within your pelvic floor. These muscles can become weaker due to childbirth, pregnancy, age, and other causes. There are also neurological conditions, bladder problems and some Medications that can cause these symptoms.
People with urinary incontinence experience frequent, urgent trips to the bathroom, wetting accidents, and leakage while exercising. It can lead to Anxiety and Depression , social embarrassment, as well as a significant reduction in quality of your life. There are many treatments for this condition.
How can urinary incontinence be treated?
The treatment of urinary incontinence may reduce frequency and severity, increase control of urination and enhance quality of your life. This can help to reduce secondary problems such as infection and skin irritation. Treatment of urinary incontinence may also improve your sleep quality as many suffer from disrupted or disturbed sleep.
For those with urinary incontinence, there are many treatment options. There are many options available to treat urinary incontinence, including lifestyle modifications, medication, medical devices and surgery. The following are some of the best treatments:
- Pelvic floor muscle exercises (Kegels)
- Training in bladder management
- Electric stimulation
- Injections/surgeries
- Biofeedback
Viewpoints from Experts
The best way to treat urinary incontinence, according to experts is to use both conservative and medical treatments. As they strengthen the muscles in the pelvic floor, and can improve control of urination, exercises to the pelvic floor are often the best option. Bladder training can also be recommended as this will help to reduce frequent trips to the bathroom and increase nighttime continence.
When conservative methods fail, medical interventions like injections and electrical stimulation should be taken into consideration. The non-invasive treatment of electrical stimulation can strengthen your pelvic floor muscles, and help you control your bladder. However, injections and surgery are more involved and should be only used in extreme cases.
Experts agree that biofeedback is a helpful tool to assist those with difficulty controlling and identifying their pelvic floor muscles. The use sensors to monitor bladder pressure and contractions of pelvic floor muscles is biofeedback. These sensors can be used to help patients learn to recognize their bodies' signals and control them.
Getting Started
Talking to your healthcare provider is the best way to find out if you think that you may have urinary incontinence. To determine the root cause, a doctor will perform a physical examination and may ask about your lifestyle and medical history. To rule out any other conditions, they may order additional tests.
The doctor will recommend the most appropriate course of action after a diagnosis is made. Moderate cases may require lifestyle modifications such as quitting smoking, avoiding caffeine and drinking lots of water. For those with severe conditions, medications and medical devices may be required.
Urinary incontinence cannot be cured by itself. To avoid further complications, it is crucial to get treatment immediately. Individuals can gain control of their bladders, and live a better quality life with the correct treatment.
Conclusion
Millions of people worldwide suffer from urinary incontinence. It can impact your quality of life and negatively affect your health. However, there are many treatments that you may be able to get. There are many options for treatment. These include bladder training, electro stimulation, surgery, biofeedback, bladder training and pelvic floor exercises. To determine the most effective course of action, it is important that you consult a qualified healthcare professional.
The good news is that urinary incontinence can be treated and it will improve your quality of life. Individuals can gain control of their bladders, and live a better quality life with the correct treatment.