Sweet Wormwood's Benefits
Artemisia aninum, also known as sweet wormwood or Artemisia virginiana, is an African and Asian plant. This plant has been used in Chinese traditional medicine for many years to treat various ailments. Because of its health benefits, sweetwormwood is back in the limelight.
Listen to What Other People Have To Say
The Guardian reports that researchers at the University of East Anglia have discovered sweet wormwood extracts can reduce Inflammation. This could prove to be helpful for people suffering from autoimmune conditions like lupus or rheumatoid. Researchers from the University of East Anglia (UEA) also discovered that sweet wormwood is antiviral and may be helpful in the treatment of viral infections like influenza.
A study in the Journal Phytotherapy research also showed sweet wormwood extract could be useful in reducing osteoarthritis pain. Participants were given either a placebo, or a sweet wormwood extract for 8 weeks. The results revealed that the participants who received the extract felt significantly less pain than those who had taken the placebo.
Purported Benefits
Traditional Chinese medicine has used sweet wormwood for many years to treat various ailments. These purported benefits include:
- Reducing inflammation
- Treating viral infections
- Osteoarthritis pain relief
- Improving digestion
- Boosting immune system
Sweet wormwood is also known to be anti-fungal and Antioxidant, which may make it useful in the treatment of certain kinds of cancer. These potential benefits are still being confirmed by more research .
Viewpoints of Experts
Although experts agree sweet wormwood may have health benefits, more research is necessary to verify these claims. Professor of integrative medicine at Arizona Dr. Danial Faghri says that sweet wormwood is used in Chinese traditional medicine for many centuries to treat various ailments. There are also some indications that it might be helpful in the treatment of certain kinds of cancer. These claims need to be confirmed, however.
Amie Harwick is a holistic doctor and specialist in integrative medicine. She says that sweet wormwood can have many health benefits including the ability to reduce inflammation and boost immunity. It's important that you remember not all the claimed benefits of this herb are scientifically proven .
How to Get Started
Talk to your doctor before you try sweetwormwood. Your healthcare provider can help you decide the right way to use it, and how best to monitor your progress. There are many forms of sweet wormwood, such as capsules, tablets and tinctures. Teas and extracts can also be purchased.
Sweet wormwood should be taken at a recommended daily dose of 200 to 400 mg. Side effects like nausea or vomiting can be caused by excessive sweet wormwood intake. Sweet wormwood should not be taken if you're pregnant or nursing, since there isn't enough evidence for its safety.
You can find sweet wormwood in many health food shops, online retailers and natural supplement stores. To ensure safety and quality, make sure you only purchase Supplements from trusted sources.
Do you have side effects?
Sweet wormwood can be taken safely when used in the recommended doses. However, you should still be cautious about possible side effects. They include dizziness, nausea, vomiting and an increased chance of bleeding. You should immediately stop using the supplement if you have any of these side-effects.
You should also be aware that sweetwormwood may interact with some medications. It is important to speak to your doctor before you take it. Sweet wormwood shouldn't be consumed with alcohol as it may increase your risk of developing liver damage.
Conclusion
Sweetwormwood, a native plant to Africa and Asia that is used in traditional Chinese medicine for a range of conditions, has been around since ancient times. Studies have revealed that sweet wormwood may be beneficial for your health. It can reduce inflammation and treat viral infections. These claims need to be confirmed with more research .
Talk to your doctor before you take sweetwormwood. It is important to only purchase supplements from trusted sources and adhere to the label instructions. Be aware of possible side effects as well as interactions with other medication.
Sweet wormwood may have health benefits. However, more research is required to verify these claims. Sweet wormwood should only be taken under supervision by a qualified healthcare professional.