Neem: What's it and what are its benefits?
Neem, a tropical evergreen tree, is native to India and Pakistan. Neem has been used as an herbal remedy for a wide range of illnesses and ailments since ancient times. Because of its many health benefits, neem is gaining popularity in recent years. Neem is effective in treating a variety of ailments because it has anti-inflammatory and antiseptic properties.
Many people have been discussing the supposed benefits of neem. People believe that neem has the ability to boost immunity, combat infections, decrease Inflammation and even prevent cancer. Research has shown that neem is beneficial for treating skin conditions, improving digestion and lowering cholesterol. You can also use it to treat dengue fever and malaria.
What do experts have to say about Neem
Experts believe that neem is beneficial for treating many conditions. The National Center for Complementary and Integrative Health states that neem was used for centuries in traditional medicine to treat many ailments. Although there are some indications that neem might be beneficial in certain ailments, more research is necessary to understand the full potential of its benefits.
A study in Phytotherapy Review found that neem oil was very effective for treating fungal skin conditions. A second study , published in International Journal of Dermatology, found that neem oil could be used to reduce the severity of psoriasis. Studies have also shown that neem oil can help with eczema and other skin conditions such as acne.
Neem is also good for skin and digestive problems. In a study in Evidence-Based Complementary and Alternative Medicine, neem extract was found to help improve digestion and decrease symptoms associated with gastrointestinal problems. Studies have also shown that neem extract can lower cholesterol and help with Blood Sugar control.
Neem: How do you get started?
There are many ways you can try neem. Online, you can find neem creams, Supplements, teas and oils at any local health food shop. Before you take any supplements, or apply neem topically to the skin, it is important that your doctor be consulted. Talking to your doctor will help determine the right dosage for you, as well as any possible interactions between medications.
You can also make your own neem products. Neem tea can be made by boiling the leaves in water. You can make neem oil by mixing neem leaf with coconut oil. To make a mask, you can mix neem powder and honey. It is best to apply neem products at least twice per day for the best results.
Do you need to be aware of any side effects or drawbacks?
Although neem can be taken safely, you should still know about side effects. Neem overdose can lead to nausea, vomiting and diarrhea. Neem supplements can interact with some medications. It is important that you consult your doctor before using neem. In large amounts, neem may be toxic so you should exercise caution.
Neem has been used over the centuries as a natural treatment for a wide range of conditions. Research has shown that neem is beneficial for treating various skin conditions, improving digestion and lowering cholesterol. Although there may be side effects, neem can generally be used in supplement form and as a homemade product. Talk to your doctor before you try neem. They will help determine what the right dosage is and if any medications interact with it.
Neem has been used over the centuries as a natural treatment for a wide range of conditions. Neem is believed to have many benefits, including boosting immunity and fighting infection, as well as reducing inflammation and helping prevent cancer. It is important that you consult a physician before using neem topically or taking any neem supplements. There are possible side effects. Neem is a great tool for many ailments if used correctly.