All You Need to Know about Kidney Stones
Millions of people are affected by kidney stones each year. These stones occur when certain substances, such as calcium and oxalate, form crystals in your kidney or urinary system. If left untreated, these crystals may cause kidney damage and blockage. There are many effective ways to treat kidney stones.
It all boils down to - give statistics , if necessary
The National Institute of Diabetes and Digestive and Kidney Diseases states that kidney stones are a common problem in America. Kidney stones are more common in men than they are in women, with the likelihood increasing as you age. Calcium oxalate is the most prevalent type of kidney stones and is found in around 80% of cases. There are also uric acid and struvite as well as cystine, cystine, and xanthine kidney stones.
Common Causes of Kidney Stones
You can have kidney stones by a variety of factors. Here are some of the factors that can increase your risk for developing kidney stones:
- Dehydration is caused by not drinking enough fluids
- A diet rich in sugar, protein and sodium
- Certain medical conditions, such as Gout or inflammatory bowel disease, can lead to renal tubular acidosis.
- Certain Medications , such as Diuretics and Antacids or calcium-based supplementation, should not be taken
Common Treatments for Kidney Stones
The size and nature of the kidney stone will determine how it is treated. While smaller stones can pass more easily with time, larger stones might require treatment. There are many treatment options available:
- Operation to get rid of the stone
- To break down the stone, shock wave lithotripsy is used
- The stone can be removed using a urethra-inserted instrument called Ureteroscopy
- You can use medication to dissolve the stone
The best treatment for kidney stones is surgery, which has a success rate exceeding 90% . Although shock wave lithotripsy has a 70% success rate, it may take longer to get rid of the stones. Ureteroscopy, which is reserved for large stones, has an approximate success rate of 80% . Some stones can be disintegrated with medication, although this method isn't always effective.
Views of experts and professionals on kidney stones
Experts believe that kidney stones can be prevented by being proactive. Water is the key to preventing kidney stones. It helps prevent the urine from becoming diluted, and it also keeps the crystals away. A balanced diet that is low in sodium and high in animal protein can help to reduce your risk of developing stones. Regular exercise is a good way to lower blood pressure and prevent kidney stones.
Certain medications may also help to reduce your risk of developing stones. Allopurinol , thiazide diuretics and citrate supplementation have been proven to decrease the risk of developing kidney stones again. To ensure safety, you should consult your doctor before taking any medications.
Natural remedies or tips for kidney stones
There are many natural ways to prevent or treat kidney stones, including lifestyle and prescription changes. They include:
- Get plenty of water, particularly in the summer.
- Consumption of animal protein should be limited
- Vitamin B6, vitamin magnesium, and citrate rich foods
- Reduce salt, sugar, and processed food intake
- Increase intake fiber-rich vegetables, fruits and legumes
- Avoid Alcohol and caffeine
- Exercising regularly
These natural tips and remedies should not be considered as a substitute for medical advice. Before you start any new treatment, consult your doctor.
Conclusion
The common condition of kidney stones can cause discomfort and pain. There are many treatments, but prevention is better than cure. The best way to reduce your risk of developing stones is by drinking plenty of fluids and eating well. It also helps you exercise regularly. There are many natural ways to prevent or treat kidney stones. Before you start any new treatment, consult your doctor.
Kidney stones are a potentially painful condition. They can be prevented and managed with the proper knowledge. You can lower your chances of getting kidney stones by following these tips. This will also improve your overall health.