Gout: What Is It and How Do You Treat It?
Gout, a painful form of Arthritis , affects many people all over the globe. Gout is caused when the body's uric acid crystallizes in joints and causes severe pain and swelling. Gout may affect any joint, but it is more common in the big toe. Gout can cause redness, tenderness and swelling as well as sharp pain when the joints are touched or moved. Gout is a debilitating condition that can lead to long-term problems.
How can I prevent gout from happening?
The main cause of gout is the buildup in bloodstream uric acid. It occurs when your body becomes unable to remove the uric acid that it has produced. High uric acid levels can be caused by genetic factors, certain Medications , or medical conditions. Gout can be caused by eating foods rich in purines such as seafood and organ meats. Some medical conditions like diabetes or kidney disease can also make it harder for the body's ability to eliminate and process uric acid.
Gout Treatments
Gout treatment typically involves pain relief and reducing inflammation. Gout medications that are nonsteroidal anti-inflammatory drugs (NSAIDs), which reduce inflammation and decrease pain, are most frequently prescribed. To reduce swelling in affected joints, corticosteroid injections can also be administered. Lifestyle changes such as drinking less Alcohol , avoiding high-purine foods, and increasing water intake are also possible. Physical therapy is also an option to maintain your range of motion, and decrease pain. Surgery may be required in severe cases to eliminate crystals buildup.
Gout Expert Opinion
Gout can be prevented by early treatment and diagnosis. The American College of Rheumatology states that gout can be managed, but left untreated, it can cause irreversible joint damage. Gout management and prevention is possible by early diagnosis. Experts recommend making lifestyle changes that reduce the likelihood of developing gout flares. These include avoiding alcohol, eating less purine-rich food, and being healthy.
Natural remedies and tips for gout
Gout can be managed with natural and alternative treatments. Water can be used to flush excess uric acids from your body. Ice can be applied to the joint and reduce swelling. Low-impact activities such as swimming or walking can reduce inflammation, and help improve your overall health. Supplements such as bromelain, vitamin C and cherry extract can help to reduce inflammation.
Gout can be a very painful type of arthritis and can lead to serious complications if it is not treated. Gout can be managed with medications or lifestyle modifications. However, it is important to get treatment early in order to prevent long-term damage. Natural remedies such as water intake, ice application to affected joints, exercise, taking vitamins, and other tips can help decrease inflammation and pain. Gout can be effectively managed with proper management and treatment.