What exactly is Gingivitis and how can it be treated?

Gingivitis refers to gum disease caused by plaque buildup on teeth. This causes gum inflammation. Gingivitis is also called periodontal (or gum disease). The Centers for Disease Control and Prevention reports that nearly half of adults over 30 have periodontal disease. Gingivitis can be described as reddened, swollen or bleed-prone gums.

Gingivitis: Common Causes

Plaque buildup on the tooth surface can cause gingivitis. Plaque, a sticky layer of bacteria around your teeth that can become hard to clean without flossing or brushing properly, is an example. Gingivitis can also be caused by poor hygiene, stress, hormone changes, genetics and certain Medications .

Gingivitis is most commonly caused by poor oral hygiene. If plaque isn't removed, tartar can form. This is much more difficult to get rid of. Neglecting to brush and floss regularly could lead to plaque buildup and more severe gum disease.

Gingivitis: Common Treatments

Gingivitis treatment depends on how severe the problem is. For mild cases of gingivitis, you can reduce inflammation by flossing daily and applying an antiseptic toothpaste to your mouth. A professional cleaning may be required if the problem is severe. Plaque and tartar can be removed during a professional cleaning.

Other than flossing and brushing your teeth, there are other treatment options for gingivitis. These include scaling, root planning, Antibiotics and surgery. While antibiotics are effective in treating and preventing infection, scaling and root planning remove tartar and plaque from teeth and roots. Gum health can be restored by surgical procedures like flap surgery or gum grafts.

Gingivitis: Experts' and Professionals' Opinions

Professionals and experts recommend that you visit the dentist regularly for cleanings and checkups to ensure good oral hygiene. The American Dental Association (ADA) recommends regular visits to the dentist for cleanings and exams. This will help detect signs and treat the problem before it worsens. The ADA also recommends flossing twice daily and brushing your teeth at least once a day.

The Journal of Periodontology published a study that found regular cleanings and dental checks can help reduce your risk of developing gum disease by as much as 70% . In reducing gum disease risk, regular care is more efficient than self-care.

Gingivitis Tips and Natural Remedies

Gingivitis can be prevented and treated with natural tips and remedies. A healthy diet low in sugar and high fiber can reduce plaque buildup in your mouth. Gingivitis can also be prevented by avoiding tobacco use and consuming sugary beverages. Salt water rinses can reduce irritation and inflammation of gums.

You can also try these natural remedies:

• Baking Soda is a good way to brush your teeth once per week
• Use a combination of hydrogen peroxide (water) to rinse your mouth
• Aloe vera gel applied directly to gums
• Consume Vitamin C-rich foods like grapefruits and oranges.
• Green tea
• Tea tree oil can be used as a mouthwash

While these natural tips and remedies can be helpful in preventing and treating gingivitis (gum disease), they should not replace regular visits to the dentist. Gingivitis, if not treated promptly can cause more severe gum disease. It's important that you visit your dentist frequently and maintain good oral hygiene.

Conclusion

Gingivitis, a form of gum disease caused by plaque buildup on teeth is common. Gingivitis can be caused by poor oral hygiene, stress, medications, hormone changes, genetics and diabetes. Gingivitis treatment depends on how severe the problem is. It can be treated with brushing and flossing as well as antibiotics, scaling, root planning, and surgery. Professionals recommend that you visit the dentist regularly for cleanings and checkups to ensure good oral hygiene. There are natural ways to prevent or treat gingivitis. These include eating healthy, not smoking, drinking less sugary beverages, and washing your teeth with saltwater. To avoid serious gum disease, it is essential to see your dentist frequently and maintain good oral hygiene.