All You Need To Know About Sassafras
Sassafras, a deciduous tree that is native to North America as well as parts of Asia, can be found in North America. The tree is well-known for its aromatic leaves, roots and branches. These are used in tea making and flavouring. Although it has not been approved by FDA, the oil extracted from its root and bark have been used for traditional medicine. Although there are no clinical evidence to support sassafras's therapeutic properties, it is believed by many that it does have medicinal benefits.
Sassafras can be used as flavoring agents. Sassafras' distinctive aroma and taste have been used in root beer, other drinks and for seasoning meats and fish. Sassafras can also be used as a preservative and in soaps and perfumes. Sassafras is now a popular herbal supplement.
Recent Supplements.htm"> news reports have linked sassafras to possible health benefits. In 2018, a study concluded that extracts of sassafras may be protective against some types of cancer. A second study found that sassafras extract may be beneficial in the treatment of arthritis. These findings require more investigation.
Sassafras Purported Benefits
Sassafras advocates claim it is capable of treating a wide range of conditions, such as:
- Arthritis
- Diabetes
- High blood pressure
- Flu and colds
- Digestive problems
- Conditions of the skin
These claims are supported by little science. The majority of evidence is anecdotal and is not based on clinical trials but individual reports .
Viewpoints of Experts
Experts warn against taking sassafras if you have not consulted a physician first. Sassafras can cause nausea, increased heart beat, sweating and an increase in blood pressure. The long-term safety of Sassafras products is unknown.
Rajiv Sharma is an oncologist from the University of Toronto. He believes that sassafras has some benefits but more research will be needed before it can become a treatment. Dr. Rajiv Sharma warns against using sassafras without first consulting your doctor.
Getting Started
Sassafras is available in many forms including extracts and supplements. Follow the instructions and do not exceed the suggested dosage. Before you start taking sassafras, consult your physician if you take any medication.
Sassafras root tea is made by boiling the roots and leaves in water for 10 min. You can find tinctures and extracts in online stores as well as health food shops. You can find supplements in capsules in some stores as well as online.
Side effects and drawbacks
Side effects of sassafras include increased heart beat, sweating and nausea. You should consult your doctor before you take sassafras.
Sassafras also contains the compound safrole which can be carcinogenic. It is therefore not recommended for children or Pregnant Women. Sasafras should be avoided by people with liver disease or kidney disease.
Sassafras has been used as a medicinal plant for many centuries. While some research suggests it might have benefits, further studies are needed to verify these claims. Sassafras can interact with other medications and cause side effects. It's important that you consult your doctor before using it. Follow the instructions for dosage if you decide to try sassafras.
Sasafras, in general, is an intriguing plant that has a long history for medicinal uses. Although it might have some benefits, you should be aware of the potential risks and consult your doctor before using it.