Erectile Dysfunction: The Causes, Treatments and Natural Remedies

Last Updated on Mon, 13 February 2023 | Diseases And Health Conditions

Millions of men around the globe suffer from erectile dysfunction. Erectile dysfunction is the inability to erect or maintain a sexual erection. ED can lead to psychological distress and Anxiety in men as well as Depression . It can also strain the relationships between partners. There are many treatments that can help with ED.

Erectile Dysfunction: What does it mean?

Erectile dysfunction, according to the National Institutes of Health is when a person is unable to erect or keep a sufficient erection for satisfying sexual performance. This diagnosis is based upon a medical history, psychosocial history, and physical exam. ED can be diagnosed using a variety of diagnostic tests including urine, blood, psychological, and other tests.

As we age, the prevalence of erectile problems increases. The NIH estimates that ED is a common problem in 18 million American men, while it affects 152 million worldwide. ED may also be overlooked and not properly treated.

Common causes of erectile dysfunction

There are many possible causes for ED. These include both psychological and physical factors. Among the most prevalent physical causes are:

Atherosclerosis is a condition where fatty plaques build up on the walls and can cause blood to stop flowing to the penis.
High blood pressure
Cholesterol levels are high
Diabetes
Obesity
Metabolic Syndrome
Sleep disorders
Some Medications are used for high blood pressure and depression.

ED can also be caused by psychological factors, such as stress, anxiety and depression. ED can also be caused by problems in relationships.

There are several common treatments for erectile dysfunction

There are many treatments that can help with ED. These are the most popular treatment options:

Oral medication - Sildenafil , Tadalafil and levitra - are available.
Injections such as Alprostadil (Caverject), and Tri-mix (bimix),
Vacuum pumps are vacuum pumps that use suction to bring blood into the penis.
The penile implant - These are devices surgically placed that enable erection
Counseling - To address the psychological effects of ED

Oral medication is often first-line treatment for ED. These medications are very effective and can be used in approximately 70% of men suffering from ED. The effectiveness also increases as the dose is increased. Although they are highly effective, injections can cause discomfort or pain. Although vacuum pumps are effective for up to 90% men suffering from ED, they can prove difficult to use. Although penile implants can be very effective, they are also invasive and costly. Counseling is a good option to address any psychological problems that could be causing ED.

Viewpoints of Experts and Pros

Experts are unanimous in their belief that ED should be treated seriously. Andrew McCullough is a urologist from New York University's Langone Health Center. He notes that ED can cause psychological problems in men. This includes feelings of shame and guilt. If you experience ED, it is a sign that there may be underlying medical conditions.

Experts agree that lifestyle changes such as quitting smoking or exercising more often can improve ED. McCullough says that healthy lifestyle changes can help improve sexual function and overall health. Michael Krychman is the executive director at the Southern California Center for Sexual Health and Survivorship Medicine. He recommends men suffering from ED speak to their partners. Open communication with and support from their partner can make men more at ease with their condition, and less stigmatized about ED.

Use natural remedies and tips

There are many natural ways to improve ED, in addition to the traditional treatment. These include:

Regular exercise is a good idea. It can increase blood flow and improve ED.
Stop smoking - Smoking can cause blood vessel damage, which could lead to ED.
Reduce stress - Stress can affect sexual arousal, making ED more severe
Healthy eating habits - eating whole foods, fruits and vegetables can help improve your overall health as well as sexual function.
Supplements - Some supplements like ginseng can improve your sexual function.
Some men have reported that Acupuncture - an ancient Chinese treatment, has helped to reduce ED.

Natural remedies and lifestyle modifications may be helpful in improving ED symptoms, but they shouldn't replace traditional treatment. Before trying natural treatments or lifestyle modifications, it is important that you consult your doctor.

Conclusion

Millions of men worldwide suffer from erectile dysfunction. Erectile dysfunction can lead to psychological distress, and it can also strain the relationships between partners. There are many treatments that can be used to manage ED. There are many options available to treat ED, including injections, penile implant therapy, counseling, vacuum pumps and penile pumps. Experts recommend making lifestyle changes such as giving up smoking, exercising, and using natural remedies like ginseng or acupuncture. Before trying natural treatments or making lifestyle changes, it is important that you consult your doctor.

Erectile dysfunction should never be ignored. Men can improve their quality life by getting the right diagnosis and treatment.