Dr. Spencer Ashford

Sleep apnea is a condition where your breathing stops and starts repeatedly during the night, and it’s more serious than many people realize. What’s even scarier is how many people suffering from this condition without even knowing it; studies estimate that 73% of people who snore also have sleep apnea. Of those, 57% are adult men and 40% are adult women. But it’s not just adults; even 27% of children are affected.

The Stop Snoring and Sleep Apnea Program is a comprehensive online guide that teaches people how to address snoring and sleep apnea issues naturally and permanently. With this program, you receive an abundance of valuable information about different types of snorers, and the best natural solutions for tackling each individual problem. It comes with step-by-step snore-eliminating exercises, sleep tips, visual diagrams that guide you through the process and more.

If you’re finding it tricky to start or maintain a steady flow when you’re in the restroom, or feeling a constant urge to go, you might be dealing with something called benign prostatic hyperplasia, or an enlarged prostate. Recent studies show it’s pretty common, impacting about half of men between 51 and 60, and 90% of those over 80. And here’s the thing, if you let it go unchecked, it can lead to some serious bladder, urinary tract, and even kidney issues.

The Prostate Protocol is your go-to online guide for learning how to effectively and permanently heal an enlarged prostate naturally. It’s a comprehensive program that is divided into four parts, providing a step-by-step approach to eradicating all symptoms and concerns related to benign prostatic hyperplasia (HBP). It’s all about making simple yet impactful changes to your diet and lifestyle, and comes complete with valuable information, expert advice, natural healing remedies, gentle detox routines, recipes, food lists, supplement dosage recommendations, and a whole lot more.

The prescription medications commonly used to combat osteoporosis are quite toxic, potentially leading to even more troubling side effects, according to new research. Fortunately, there’s a plethora of natural alternatives for those looking for effective solutions that don’t come with harmful consequences.

The Bone Density Solution is an innovative online program that teaches you a natural healing regime for strengthening your bones, preventing potential injuries and improving your overall health and wellness. It’s a comprehensive system, created by a natural health expert, that guides you through 14 daily practices that can be done right at home without the use of extra equipment or tools. The program comes with all of the knowledge and strategies needed for the program and includes supplement guides, nutrition blueprints, bone-friendly recipes, therapeutic exercises, and much more.

Those everyday plants many of us take for granted have an abundance of medicinal properties and healing power. In fact, there are thousands of seemingly-ordinary plants that can be used to address a wide range of physical, mental, and emotional health concerns. From everyday ailments like burns, bites, and bumps to more challenging conditions like depression, cardiovascular disease, diabetes, and even cancer, medicinal plants have proven healing properties.

The Lost Book of Herbal Remedies is an online program that doubles as the ultimate handbook for learning how to use medicinal plants. This comprehensive 300-page guide covers everything you need to know to start using plants for your healing – from recognizing and collecting them to even growing your own little healing garden right at home. It comes with natural remedies and recipes for treating all types of ailments, detailed plant profiles, step-by-step healing guides, tips and so much more.

From urine leakage at the most inopportune times to reduced sexual desire and satisfaction, having a weakened pelvic floor can bring up a range of uncomfortable and downright frustrating symptoms. These challenges impact around 24% of women in the United States.

Pelvic Floor Strong System is a unique online program created for women facing challenges tied to a weakened pelvic floor. It’s a comprehensive program that teaches you a 100% natural routine that can heal, strengthen and revitalize your pelvic floor muscles to eradicate symptoms, such as urine incontinence, for good. The program comes with user-friendly video tutorials, written guides, diagrams, helpful photos, and helpful checklists, so you have everything you need to start healing.

Although the back is one of the most resilient parts of the body, almost everyone experiences back pain at least once in their life, with 65 million people in the United States having back pain recently. Unfortunately, it’s the sixth most costly condition to have and when one episode isn’t treating, many more are to come.

Back Pain Breakthrough is an online program that offers you a natural 30-day treatment plan designed to help you heal all types of back pain at the root cause for long-term relief. With this program, you’ll be using a variety of simple targeted spinal release movements and techniques that work by aligning your spine, improving posture and ultimately, healing the back. It’s a comprehensive program that comes with detailed information that guides you every step of the way, complete with a 6-video series, step-by-step tutorials, and loads of helpful tips to guide you along the way.