What are Sedatives? And How Do They Work

Sedatives are also called Tranquilizers and depressants. They slow down the central nervous systems to create a relaxing effect. These drugs are prescribed to manage Anxiety , seizures, migraines, panic attacks, as well as muscle spasms and many other disorders. You can get sedatives prescribed by your doctor, or you can buy them over-the counter in most countries.

Which Health Conditions Can Be Treated with Sedatives

Most commonly, sedatives are used to treat anxiety disorders such as panic disorder (GAD), generalized anxiety disorder(PTSD), and generalized anxiety disorder. Sedatives can also be used for treating insomnia, seizures and muscle spasms. Some sedatives can be used to pre-medicate for surgery and other medical procedures.

Some examples of Sedatives

Common sedatives are benzodiazepines like Alprazolam , Valium, Diazepam and lorazepam. Barbiturates like Phenobarbital . Non-benzodiazepine hypnotics like Zolpidem and eszopiclone.

Expert Opinions about Sedatives

Experts agree that sedatives should be only used for the most immediate needs and should be stopped from being taken long-term. According to the National Institute on Drug Abuse (NIDA), "The greatest risks associated with sedatives include using them in conjunction with alcohol or other drugs or taking them for long periods of time." They should also be stopped abruptly.

Side effects of sedatives

Side-effects that can be caused by sedatives are blurred vision and impaired motor coordination. The long-term abuse of sedatives may lead to addiction and physical dependence. The National Institute of Mental Health states that addiction is when someone continues to use a drug even though they are causing harm.

Other Natural Remedies to Sedatives

Many natural remedies have been shown to be sedative. All herbs have been proven to possess sedative effects, including passionflower, lemon balm and Valerian root. Research has also shown that omega-3 fat acids, magnesium and vitamin B6 can be helpful in reducing anxiety and insomnia. Exercise regularly has been shown to improve sleep quality and reduce anxiety.

Sedatives can be used to treat anxiety, insomnia, seizures and many other conditions. These drugs can help with some conditions but should be taken slowly and only for short periods. Side effects of sedatives can include confusion, dizziness and blurred vision. Many natural remedies, including vitamins and minerals, have also been shown to be effective in sedating effects. Exercise regularly has been shown to improve sleep quality and reduce anxiety.