What's Raynaud Disease?

Raynaud’s Disease (RD), is a disease that damages the blood vessels in the fingers and toes. The vessels narrow and restrict blood flow, leading to numbness and tingling. This is sometimes called "mini strokes" and "digits turning to white". RD is more common in women than it is in men. There are approximately 10 million cases of RD in the United States. The symptoms usually appear in your twenties, and can get worse over time.

Raynaud Disease: Common Causes

Although the exact cause is unknown, it's believed that RD may be due to an underlying autoimmune disorder. An episode can be triggered by certain environmental factors, including cold, stress, smoking and Medications . In rare cases, RD may be due to an injury or medical condition like scleroderma and Lupus .

Raynaud's Disease: Common Treatments

The severity and underlying causes of RD will determine the treatment. Avoiding triggers such as stress and cold weather are common treatments. In colder weather, gloves can be helpful in reducing the chance of having an episode. You may be given medications such as drugs to suppress your immune system and calcium channel blockers. Rarely is surgery required to treat RD.

Raynaud Disease Expert Opinions

Experts believe that RD can be managed with the help of avoiding triggers and wearing protective clothing, such as gloves, in colder weather. Relaxation techniques and stress management have been shown to also be helpful. Research has shown that acupuncture could be an effective treatment of RD. However, more research is necessary to verify these claims.

Raynaud’s Disease: Natural Remedies and Tips

You can find natural ways to manage the symptoms of RD. They include:

Although there are no proven treatments for RD or a cure, the following natural tips and remedies can be helpful in reducing the symptoms and improving your quality of life.

Conclusion

Raynaud’s Disease affects blood vessels in the fingers and toes. It causes numbness and tingling as well as pain. Although the exact cause of Raynaud's Disease is not known, it may be due to an underlying auto immune disorder. Avoiding triggers such as stress and cold temperatures is a common treatment. RD can also be treated with medication and surgery. You can manage your symptoms with natural remedies, including keeping your hands and feet warm and avoiding stimulants.

Raynaud’s Disease is a serious condition that can cause severe disability. However, with the right treatment it can be managed and life can be made easier.