Dementia Care Matters

Every woman goes through a hormonal transition between puberty and menopause that destroys their metabolism, making it difficult to maintain a healthy weight during this large portion of your life.

Cinderella Solution is an online weight loss program designed to eliminate the effects of this hormonal transition and boost your metabolism through a specific series of diet and exercise regimes. The system comes with an easy-to-follow 14-day calendar, recipes, meal plans, workout videos and much more.

Science shows that eating a diet high in polyunsaturated fats, like on the ketogenic diet, is an effective way to reduce body weight and many risk factors associated with chronic diseases.

8 Week Custom Keto Diet Plan is an online, 8-week program that provides you with a customized meal plan that provides you with the meals and recipes needed to meet your specific goals. It’s based on your body, lifestyle and food preferences, and comes with nutritional information and proper portion sizes for every recipe, plus videos, resources and 11 cookbooks.